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6 Ways to Have a Healthy New Year
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 5, 2021. Updated on January 30, 2024. The new year is the perfect opportunity to develop healthy habits and add things to your routine for your physical and emotional health. Here are some easy ways to have the healthiest New Year ever. 1. Take a Different Approach to New Years’ Resolutions Before you do anything else, make sure you are approaching your new…
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“New Year, New You” 30-Day Positivity Challenge – Day 10
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally posted on January 30, 2022. Updated on January 26, 2024. Celebrating the Moments Between the Moments On day 10 of our positivity challenge, we’ll focus on the moments between the moments. What’s meant here is that even though the tendency is to fill up our schedules with big events and fantastic experiences… those “moments between the moments” are what really make life worth living. The moments…
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“New Year, New You” 30-Day Positivity Challenge – Day 9
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links, meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 28, 2022. Updated on January 24, 2022. Find the Surprise Gifts in Life Welcome to Day 9 of the “New Year, New You” 30-Day Positivity Challenge. Today we’re going to explore the concept of surprise gifts from unexpected people at unexpected times or places. When we think of surprise gifts, maybe something material comes to mind, like a certificate for a therapeutic massage.…
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“New Year, New You” 30-Day Positivity Challenge — Day 8
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally posted on January 25, 2022. Updated on January 22, 2024. Nourish Your Soul Ever think about taking a day to clear your mind, replenish your spirit, and feed your soul? Sometimes your soul gets hungry. You want something more, something deeper and more meaningful. You feel a bit low, empty even. When someone asks for your time and energy, you have this vague sense of not…
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“New Year, New You” 30-Day Positivity Challenge – Day 7
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 20, 2022. Updated on January 18, 2024. Hard Times Help Us Appreciate the Good It’s Day 7 of our “New Year, New You” 30-Day Positivity Challenge. How are you feeling today? Hopefully, you won’t feel preached to or “talked at” while reading these words. They’re meant to be a gentle nudge toward expanded consciousness and a way to open the door to positive…
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“New Year, New You” 30-Day Positivity Challenge – Day 6
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 17, 2022. Updated on January 16, 2024. Give Thanks for the Simple Pleasures Life’s become so complicated. And yet, more than ever people are setting aside time in their busy schedules to indulge in the simple pleasures. Have you managed to appreciate the little things in life, that mean so much? Here are some simple, old-time enjoyments that have made a comeback in…