Baked Cinnamon Apples

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Baked cinnamon apples…

Today’s Recipe: Baked Cinnamon Apples

Do you consider this to be a breakfast dish? Maybe a decadent part of a breakfast for National Better Breakfast Month? This dish can also count for National Fresh Fruits and Veggies Month.

This is a straightforward and easy recipe that your family will love — as a part of breakfast or for a dessert.

Check it out!

Baked Cinnamon Apples

Get that warm and cozy feeling and spend your day indulging in these baked cinnamon apples. Just 6 ingredients to make this mouth-watering dish. Each bite will make you feel like you're in a warm, cozy kitchen in the fall. Plus, these baked cinnamon apples are perfect for breakfast or dessert (or both!)

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine American

Servings 4

Calories 295 kcal

Ingredients

  

1x2x3x

• 3 T. coconut oil melted (plus extra for greasing)
• 2 large apples peeled and diced
• 2 t. ground cinnamon
• 3 T. pure maple syrup divided
• 3/4 c. almond flour

Instructions

 

• Preheat oven to 350°F and lightly grease a small baking dish with a little coconut oil. Set aside.
• Toss the apples with the cinnamon and a tablespoon of maple syrup and pour into the prepared baking dish. Spread apple mixture into an even layer and set aside.
• In a small bowl, combine the almond flour, melted coconut oil, and remaining maple syrup. Stir to combine thoroughly, then evenly spread the mixture over the cinnamon apples.
• Place in the pre-heated oven and bake until the topping is golden brown and the apples are tender, approximately 25 – 30 minutes. Remove from oven and cool for a couple minutes before serving. Enjoy!

Nutrition

Nutrition Facts

Baked Cinnamon Apples

Amount per Serving

Calories

295

% Daily Value*

Fat

 

21

g

32

%

Saturated Fat

 

9

g

56

%

Polyunsaturated Fat

 

1

g

Monounsaturated Fat

 

1

g

Sodium

 

2

mg

0

%

Potassium

 

137

mg

4

%

Carbohydrates

 

28

g

9

%

Fiber

 

5

g

21

%

Sugar

 

19

g

21

%

Protein

 

5

g

10

%

Vitamin A

 

53

IU

1

%

Vitamin C

 

4

mg

5

%

Calcium

 

79

mg

8

%

Iron

 

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword apples, cinnamon

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