Journaling
Posts that look at all the facets of journaling. These posts look at the different types of journaling, the different types of journals, and the best way to make journaling work for you.
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Journaling for Mental Health
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. There are many facets to mental health, from experiencing stress and overwhelm, to having a mental illness like anxiety or depression. No matter what mental health issue you are currently facing, the practice of writing in a journal can help tremendously. Your Current Mental Health and What is Causing it Mental health tends to be a blanket term for many things, from the stress you experience to…
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Creating a Healthy Routine with Your Journal
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. It’s spring! Time for new beginnings. Everyone enjoys starting new things during the spring: new exercise routines, spring cleaning, new diets. How about a new start with your journaling practice? We often recommend journaling to everyone as a way to express yourself and learn more about your own emotions, but it can also be used to improve your health. The main way it does this is by…
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Keep Your Eyes on the Windshield Rather than the Rearview Mirror
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. One of the main reasons people fear a fresh start is the thought of what they may lose. We are comfortable in the known and a fresh start can mean walking into the unknown. That can be scary and prevent us from taking the bold leap forward into a fresh start. If you drive, you use the windshield of your car to look ahead towards where you’re…
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Journaling Post Round-Up Part 2
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. This is part 2 of my Journaling round-up. I have looked at so many areas of journaling, there may be something that can help you on your journaling journey. How Often to do Stream of Consciousness Journaling Isolation Is the Perfect Time for Journaling Journaling Means Something Different to Everyone How to Make Journaling Work for You Setting Intentions with Your Journal Using Your Journal as a…
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Classic Spiced Peanut Brittle
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. January 26th is National Peanut Brittle Day. There really is a day for everything, isn’t it? This crowd-pleasing peanut brittle recipe is super easy to make. It’s perfect for casual get-togethers, hostess gifts, or as a delicious anytime snack. The key to success with this recipe is to gather and measure out all the ingredients before you get started. You’ll need to add the remaining ingredients as…
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“New Year, New You” 30-Day Positivity Challenge — Day 8
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Nourish Your Soul Ever think about taking a day to clear your mind, replenish your spirit, and feed your soul? Sometimes your soul gets hungry. You want something more, something deeper and more meaningful. You feel a bit low, empty even. When someone asks for your time and energy, you have this vague sense of not being able to provide. This is a serious soul-state that needs…
