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“New Year, New You” 30-Day Positivity Challenge – Day 6
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Give Thanks for the Simple Pleasures Life’s become so complicated. And yet, more than ever people are setting aside time in their busy schedules to indulge in the simple pleasures. Have you managed to appreciate the little things in life, that mean so much? Here are some simple, old-time enjoyments that have made a comeback in recent years, despite the technological advancements of our time. Home cooking.…
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“New Year, New You” 30-Day Positivity Challenge – Day 5
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. A Cup of Self Reflection What is it about a hot drink that lends itself so readily to self-reflection and self-realization? Help yourself to an attitude of gratitude in the form of self-reflection and self-realization. Wrap your hands around a warm mug of spiced cider that you take time to sip slowly from a rocker on the front porch. Don’t have a front porch? Take a walk…
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“New Year, New You” 30-Day Positivity Challenge – Day 4
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. What Doesn’t Kill You Makes You Stronger. If you grow a garden, then you probably know about “hardening off.” This is when you take young plants that have only been subjected to the warmth of a greenhouse or protective indoor shelter under grow lights and bring them outdoors for a few hours each day. You’re supposed to do this for increasing lengths of time until the newly…
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“New Year, New You” 30-Day Positivity Challenge
Day 3. Slow Down. Take Time to Appreciate. Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Are you making it your personal goal to ring in the New Year by reflecting all there is to be thankful for? This is a perfect activity to broaden your mindset and invite more positivity into your life as you say goodbye to things that no longer serve you and open the door to truth, love, and total happiness.…
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The “New Year, New You” Positivity Challenge
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Day 2: Accentuate the Positive How likely are you to look on the positive side? Of course, some things are obviously a plus – like a free lunch, a beautiful day, a perfect parking spot, or an unexpected check in the mail. It’s easy to be grateful for those little moments that bring us joy. What’s a little more difficult is being able to see the good…
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The “New Year, New You” Positivity Challenge
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Day 1. Trying on an Attitude of Gratitude With the old year behind us and a new leaf to turn over in 2022, are you moving into a gratitude mindset? Embracing positivity is all having about appreciation for all of life’s gifts. No matter what your circumstance, there is always something to be thankful for. In fact, studies have shown that thinking about the positive increases feel-good…
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How to Set Up a Journaling Sanctuary
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Do you want to start writing in your journal more often and make it part of your daily routine? If so, having a little journaling sanctuary is a great way to start! This article will help you get it set up and encourage you to make journaling part of your daily life. What is a Journaling Sanctuary? First, let’s talk a little about what this actually is.…
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Are You Journaling Wrong? 5 Things to Check
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Journaling is a wonderful practice that can help you find clarity, reach your goals, andfind your next direction in life. But if you feel bored with it, don’t know what to writeabout, or find that you aren’t being completely open and honest, you may be doing itwrong. While there are no rules with journaling, you could be unintentionally takingaway from the many benefits it provides you. 1.…
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Finding Positive Role Models For A Better You
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Having a positive role model makes a big difference in your general outlook on life. It doesn’t matter who it is, or whether it’s one person or several. The important thing is they motivate and inspire you to do better. The value of finding positive role models for a better you is much more than having someone to look up to. It helps you live a more…
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How to Make and Use a Trigger Journal
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Being triggered is a phrase that is used in social media, news reports, and daily conversations. The phrase refers to the emotional reaction you may have to certain topics. You may become upset, violent, afraid, or a mixture of all emotions depending on the topic. The larger issue with being triggered is when you don’t know why you were triggered or how to deal with it. That…
