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6 Ways to Have a Healthy New Year
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 5, 2021. Updated on January 30, 2024. The new year is the perfect opportunity to develop healthy habits and add things to your routine for your physical and emotional health. Here are some easy ways to have the healthiest New Year ever. 1. Take a Different Approach to New Yearsβ Resolutions Before you do anything else, make sure you are approaching your new…
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“New Year, New You” 30-Day Positivity Challenge – Day 6
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 17, 2022. Updated on January 16, 2024. Give Thanks for the Simple Pleasures Life’s become so complicated. And yet, more than ever people are setting aside time in their busy schedules to indulge in the simple pleasures. Have you managed to appreciate the little things in life, that mean so much? Here are some simple, old-time enjoyments that have made a comeback in…
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“New Year, New You” 30-Day Positivity Challenge – Day 5
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 13, 2022. Updated on January 12, 2024. A Cup of Self-Reflection What is it about a hot drink that lends itself so readily to self-reflection and self-realization? Help yourself to an attitude of gratitude in the form of self-reflection and self-realization. Wrap your hands around a warm mug of spiced cider that you take time to sip slowly from a rocker on the…
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“New Year, New You” 30-Day Positivity Challenge
Day 3. Slow Down. Appreciate. Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally posted on January 7, 2022. Updated on January 8, 2024. Are you making it your personal goal to ring in the New Year by reflecting all there is to be thankful for? This is a perfect activity to broaden your mindset and invite more positivity into your life as you say goodbye to things that no longer serve you and open…
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The “New Year, New You” Positivity Challenge
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 2, 2022. Updated on January 3, 2024. Day 1. Trying on an Attitude of Gratitude With the old year behind us and a new leaf to turn over in 2024, are you moving into a gratitude mindset? Embracing positivity is all about appreciation for all of life’s gifts. No matter what your circumstances, there is always something to be thankful for. In fact,…
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Reassess Yourself Going Into the New Year: Who Am I?
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 1, 2022. Updated on January 1, 2024. Who am I? Most people have asked themselves this question at least once in their lives. Itβs often asked after a major change in our lives such as a divorce or job loss — or the start of a New Year. We might ask the question as we graduate school or when our children are grown.…
