Tales of the Rebooted Realigned Mom MD

Life: The Reboot Year 2 and Beyond

  • Home
  • About Us
  • Contact Us/User Request Form
  • Home
  • About Us
  • Contact Us/User Request Form
  • Home
  • About Us
  • Privacy Policy
  • Terms/Conditions
  • Disclaimers
  • Contact Us/User Request Form
  • spring cleaning guilt
    Challenge,  Gratitude,  Healthy Living,  Journaling,  Mindfulness,  self-care

    Spring Cleaning for Your Soul, Day 6: Scrub Away Guilt

    April 13, 2021 / No Comments

    Has guilt become an unwelcome house guest in your daily life? Do you move from task to task and situation to situation of your day, with the weight of guilt tugging at your mind and heart? Constant guilt is no way to thrive in your life, and that’s what we’ll be purging on Day 6 of the Spring Cleaning for Your Soul 15-day challenge. Guilt robs us of satisfaction in ourselves, and steals away our peace. Where does guilt come from? It might originate in your own mind… wanting to please others and be of service. But guilt is also a feeling that’s shaped by how we were raised. Did…

    Read More
    Dominique

    You May Also Like

    clear away worries

    Spring Cleaning for Your Soul, Day 3: Clear Away Worries

    April 8, 2021
    bucket list

    Make a Fall Bucket List

    October 21, 2019

    Day 7: Thankful for the Honesty of Children

    November 7, 2019
  • national grilled cheese sandwich day
    Food,  Healthy Living,  National Days,  self-care

    National Grilled Cheese Sandwich Day

    April 12, 2021 / No Comments

    3 Gourmet Grilled Cheese Combinations Earlier this month, I posted about 5 different ways to make sourdough grilled cheese sandwiches. Today is National Grilled Cheese Sandwich Day. So, we are going to look at some more variations of the time-old classic sandwich. BTW, I am taking this month seriously. At our house we are having grilled cheese more than ever. AND my daughter is a huge fan! The classic grilled cheese sandwich featuring lots of melted cheddar (or American) on soft white bread is the quintessential comfort food. When paired with a bowl of warm tomato soup, this popular combination evokes warm memories of childhood for many. However, if you…

    Read More
    Dominique

    You May Also Like

    lemon raspberry loaf

    It’s National Dessert Day: Lemon Raspberry Loaf

    October 14, 2020
    intro to peppers

    Getting To Know Your Peppers

    May 5, 2020
    bat decorations

    Halloween: Cool Bat Decorations for 2020

    October 17, 2020
  • spring cleaning clean your chaos
    Challenge,  Healthy Living,  Journaling,  Mindfulness,  Organization,  self-care

    Spring Cleaning for Your Soul, Day 5: Clean Up Your Chaos

    April 12, 2021 / 6 Comments

    Hello and welcome to Day 5 of our Spring Cleaning for Your Soul challenge! Today we’re going to work on cleaning up our chaos. One thing that always feels really good at springtime is clearing out the clutter and chaos of our daily lives. Most people think of spring cleaning as a household task. The warm, soft breeze beckons us to open up the windows of our homes and let in the fresh, clean air. We suddenly feel like cleaning out not only our closets but all of the chaos of our busy and brimming existence. Invite some peace into your life by cutting out the chaos and calamity. Make…

    Read More
    Dominique

    You May Also Like

    burnout

    6 Hacks To Manage Burnout and Overwhelm

    October 18, 2019
    holiday gift guide teacher

    Holiday Gift Guide: For Teachers

    December 4, 2019
    the hunger scale

    Emotional Eating: Learn the Hunger Scale

    June 9, 2020
  • purge your regrets
    Challenge,  Gratitude,  Healthy Living,  Mindfulness,  self-care

    Spring Cleaning for Your Soul, Day 4: Purge Your Regrets

    April 9, 2021 / 11 Comments

    Welcome back for Day 4 of the “Spring Cleaning for Your Soul” Challenge. Thank you for continuing to follow along. Today we’ll delve into the topic of purging our regrets. Do you have things in your life that you feel regretful over? Situations that you wish you hadn’t been a part of? Things you wish you hadn’t said? What Are Your Regrets? Remember that spring is a time of rebirth. In the same way that our great planet self cleanses and purges itself of whatever it no longer needs, you can rid yourself of any regrets that may be causing you emotional discomfort and holding you back from whatever it…

    Read More
    Dominique

    You May Also Like

    social distancer

    How Good of a Social Distancer Are You? Take the Quiz!

    October 13, 2020
    slow cooker challenge pot roast

    Slow Cooker Month: Beef Pot Roast

    January 4, 2020
    intuitive eating

    Emotional Eating: A Primer on Intuitive and Mindful Eating

    June 23, 2020
  • clear away worries
    Challenge,  Health,  self-care

    Spring Cleaning for Your Soul, Day 3: Clear Away Worries

    April 8, 2021 / No Comments

    Hello, and it’s so good to have you here for Day 3 of our Spring Cleaning for the Soul Daily Challenge. On Day 3 of our illuminating series, we’ll talk about how worrying gets the best of us. We’ll also learn how to work through the stuck situation that is worrying. Remember that spring is a season of change. If something like a perpetually worried mind has been holding you back from doing and being all the things you wish for, then use this time to clear out what’s been holding you back. Move on to a more purposeful, empowered and joyfully-in-the-moment mindset. Do you identify with being a worrier?…

    Read More
    Dominique

    You May Also Like

    lists

    How to Use Lists in Your Journal

    July 17, 2020

    Day 7: Thankful for the Honesty of Children

    November 7, 2019
    cauliglower mash

    Garlic and Chive Cauliflower Mash

    April 22, 2020
  • allergic rhinitis
    Health,  Healthy Living,  self-care

    What Are the Signs of Allergic Rhinitis?

    April 7, 2021 / No Comments

    If you tend to have moderate or severe allergic reactions during certain times of theyear, you probably suffer from seasonal allergies. But it doesn’t stop there. You mayalso be someone whose body goes one step further and develops allergic rhinitis, alsoknown as hay fever. This can cause worsened symptoms that tend to last longer thanjust your everyday allergies. Allergic Rhinitis Symptoms It is not uncommon for people to have allergic rhinitis and not realize they suffer fromthese types of allergies. They are aware that certain times of the year they tend to havea runny nose or a cough, but don’t always associate it with this condition. It helps tounderstand the…

    Read More
    Dominique

    You May Also Like

    Prepping for Christmas During Thanksgiving

    November 18, 2020
    bodyweight exercise

    Find Your Fitness: Bodyweight Exercises

    March 12, 2020
    Pumpkins day 1

    Welcome to Blogtober!

    October 1, 2019
  • spring cleaning intention
    Challenge,  Healthy Living,  self-care

    Spring Cleaning for Your Soul, Day 2: Lighten Up Your Outlook

    April 7, 2021 / No Comments

    Thank you for joining us on Day 2 of our Spring Cleaning for Your Soul Challenge! We’re glad to have you here. Are you taking time out to enjoy the first bliss-filled, sunny days after a long, dark pandemic-y winter? Sometimes we can feel like a mole that’s just come out of hibernation, blinking drowsily in the too-bright sunlight during these first few days before nature trades her dark, heavy coat for lighter, brighter hues. As we welcome the sun to warm our planet and our hearts, today we will also acknowledge the light of the world that illuminates all the beauty, truth and love of this miraculous thing we…

    Read More
    Dominique

    You May Also Like

    Day 25. Appreciation for Other Cultures

    December 25, 2020
    fall vegetable

    Let’s Eat Some Seasonal Fall Vegetables and Fruits

    October 19, 2019
    check in on yourself journaling

    Check-in on Yourself with Your Journal

    August 6, 2020
  • freshen your perspective
    Challenge,  Gratitude,  Healthy Living,  Journaling,  Mindfulness,  self-care

    Spring Cleaning for Your Soul, Day 1: Freshen Up Your Perspective

    April 6, 2021 / 14 Comments

    Welcome to Day 1 of our Spring Cleaning for the Soul challenge! We’re so happy to be here with you at this joyful time of year. Spring is a time of cleansing. Our planet does a natural self cleaning during this season of renewal and rebirth. The trees that shed their dying leaves in the fall now use that energy to burst forth new growth. The brown, dead grass that covered the ground in winter makes way for fresh green shoots poking up from the soil.  It’s pretty amazing that with each passing year, nature knows just what to do. Stepping out into the warm sunlight, kissed by gentle spring…

    Read More
    Dominique

    You May Also Like

    slow cooker cabbage corned beef

    Slow Cooker Month: Corned Beef and Cabbage on the Slow

    January 11, 2020
    desserts

    Resisting Holiday Desserts When You’re Trying to Lose Weight

    December 17, 2019
    cauliglower mash

    Garlic and Chive Cauliflower Mash

    April 22, 2020
  • spring cleaning for your soul
    Challenge,  Gratitude,  Healthy Living,  Journaling,  Mindfulness,  self-care,  Stress

    Spring Cleaning for Your Soul

    April 5, 2021 / 1 Comment

    Ahh, spring. It’s a time of rebirth, renewal… a fresh start and a return to life. Much like the plants that have shed their outer layers to reveal new growth living beneath the surface, spring can be a time to cleanse our minds and hearts of outdated habits, attitudes and beliefs that no longer serve us. In doing so, we can clear the path to developing new, smarter ways of being that are more in support of who we are and what we value most. Do you feel like spring is the perfect opportunity to relieve yourself of inner burdens that weigh you down? Would you like to use this…

    Read More
    Dominique

    You May Also Like

    reflection journaling

    How to Reflect on Your Life With Your Journal

    August 20, 2020

    National Oatmeal Day: Oatmeal Everywhere

    October 29, 2020
    slow cooker breakfast burrito filling

    Slow Cooker Month: Breakfast Burrito Filling

    January 16, 2020
  • guided hypnosis
    Meditation,  Mindfulness,  self-care,  Sleep,  Stress

    What is Guided Hypnosis?

    March 31, 2021 / No Comments

    Hypnosis, sometimes referred to as hypnotherapy, is a type of therapy where you are guided through different visualizations. The goal is to reduce stress, relax your body and mind, and help with any struggles you are facing. It is not like the hypnosis you hear about where you no longer have control of your mind or actions; it is simply to help you get into a state where you are able to achieve ultimate relaxation. Benefits of Using Guided Hypnosis Let’s start with the basics – the benefits of using guided hypnosis or hypnotherapy. This type of therapy is great for your mental health in general, but especially if you…

    Read More
    Dominique

    You May Also Like

    selfcare seasonal anxiety

    Some Self-Care for Seasonal Anxiety

    October 19, 2020
    mentors

    Day 26: Thankful for Our Mentors

    November 26, 2019
    slow cooker beef stroganoff

    Slow Cooker Month: Beef Stroganoff With A Twist

    January 21, 2020
123

About Me

Hi! Welcome to My World! In year 2 after my kidney transplant, I am getting back into the swing of things. Embracing the things that I enjoyed before I got sick. Life comes at you fast and I am inviting you along for the ride! --Dominique

Buy Me A Coffee

Buy me a coffeeBuy me a coffee

Follow Me!

Follow Tales of the Rebooted Realigned Mom MD on WordPress.com

Booking.com 1

Booking.com

My KDP Products

My KDP Store

Follow Us

My Etsy Store

My Etsy Store

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Fabletics

LIKE US

LIKE US
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

INFO

  • Home
  • About Us
  • Privacy Policy
  • Terms/Conditions
  • Disclaimers
  • Contact Us/User Request Form

CONTACT INFO

P.O. Box 722034
Houston, TX 77272
admin@rebootedmommd.com

My Gumroad Store

My Gumroad Store
2021 © Life: The Reboot All Rights Reserved