Tales of the Rebooted Realigned Mom MD

Life: The Reboot Year 2 and Beyond

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  • Healthy Living,  Mindfulness,  self-care

    Strategic Thinking and Making Your Dreams Come True

    February 13, 2023 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The first and most common use of strategic thinking in one’s personal life is in the pursuit of one’s dreams and goals. The vast majority of people never see their dreams take shape in reality, and never accomplish most of their goals either. There are many reasons for this, but much of the time it can be put down to a lack of proper planning. Lack of…

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    Dominique

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  • Mindfulness,  self-care

    The Basics of Strategic Thinking

    February 9, 2023 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Strategic thinking does not come naturally to most people. That may seem like bad news, but it is not. Since thinking strategically is a learned skill, this means that anyone can learn it. All you have to do is learn the basics and practice them enough to get the hang of the skill. Here is how you do it. 1. State the goal or problem What goal…

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    Dominique

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  • Health,  National Days,  self-care

    It’s American Heart Month. And Wear Red Day…

    February 3, 2023 / 1 Comment

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on February 9, 2022. Updated on February 3, 2023. February is American Heart Month. As you get older, the risk of developing heart disease increases. It’s important to know some of the risk factors for developing heart disease, so you can attempt to improve your risks—starting now! Several risk factors have been known to cause heart problems in both men and women. These factors usually…

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    Dominique

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  • Healthy Living,  Mindfulness,  Self Development,  self-care

    What Is Strategic Thinking and Why Is It Important?

    February 2, 2023 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Happy February! I had a less than productive January for a variety of reasons: new family members and getting them situated, helping my college-aged son with some things for college, and life in general. I am trying to get back on pace with publishing on my blog and launching my novel. Big goals, I know! Since it’s never too late to start your goals, I decided to…

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    Dominique

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  • Health,  Holiday,  New Year,  self-care

    Get Ahead: Use These 5 Ways to Get Your New Year Started Off Right

    December 29, 2022 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The New Year is creeping up fairly quickly. Are you ready? There’s an inevitable panic that sets in after the holidays. We’ve been so rushed with shopping, family, and a busy social whirl, is it any surprise we feel unprepared for the year to come? Suddenly everyone is talking about their great grand goals, and you still haven’t quite figured out how to close out the last…

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    Dominique

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  • Family,  Health,  Healthy Living,  Holiday,  Meal Prep,  self-care

    Resetting Your Eating Habits after Christmas

    December 27, 2022 / 1 Comment

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on December 23, 2019. Updated on December 27, 2022. When Christmas is over, most people feel as if they need a break from the heavy holiday food that they’ve been eating. You need a reset from the holiday fare. It’s the perfect time to try to start eating healthier, even while navigating the leftovers. Establish Balance in Your Meals Focus at first on balancing your…

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    Dominique

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