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National Breast Cancer Awareness Month: Some Facts
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally Published on October 11, 2022. Updated on October 3, 2023. October is National Breast Cancer Awareness Month. It is an annual campaign to highlight the impact of breast cancer. Below is a post with some useful facts about this disease. Breast cancer is a dreaded disease. This life-threatening condition affects millions of women and claimed the lives of more than 600,000 women across the world in…
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It’s Better Breakfast Month
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. September is Better Breakfast Month. What does that mean? September is a good time to start new breakfast habits. School is starting. We should all make sure we eat a good breakfast to start the day. This post on my other blog Fall Breakfast Ideas lists some smoothie bowl and smoothie recipes that are great for the fall. Here are some other breakfast options to consider: There…
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Six Healthy Eating Habits to Incorporate into Your Daily Routine
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. By now, you likely know that a proper diet is vital for your physical, mental, and emotional well-being. However, you don’t need to become a perfect eater overnight. Instead, focusing on adopting healthy eating habits and making small changes to your daily routine is far more effective. Here are six simple habits to start incorporating into your life for long-term benefits: Enjoy Smaller Portions You don’t have…
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25 Patriotic 4th of July Recipes
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. It’s almost the 4th of July. To get ready for the day, here is a list of patriotic 4th of July dishes to create for your family and friends. Enjoy! Try some of these recipes at your next summer cookout! Enjoy!
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Aging, Business, Family, Finances, Gratitude, Health, Healthy Living, Mindfulness, Relationships, self-care, Stress, Ultimate Blog Challenge
Tying Up Loose Ends And Last Wishes
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Something none of us wants to think about is what will happen when we finally leave this earth. Part of growing old with grace is making sure your loved ones are taken care of and that they know what our last wishes are. As you get older, make sure you have a will in place. Sit down with your children or younger loved ones and have an…
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Aging, Exercise, Gratitude, Health, Healthy Living, Mindfulness, Relationships, self-care, Ultimate Blog Challenge
How to Protect Brain Health as You Age
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. As you age, it’s vital to take steps to protect your brain health, as a vital organ, so that you can stay sharp and focused as you grow older. If you don’t take care of the health of your brain, your risk of developing age-related cognitive decline or dementia will rise. Here are six simple ways to protect your brain health: Stay Active Both Mentally and Physically…
