Arguably, one of the most popular forms of exercise is strength training. This involves any and all kinds of weightlifting with the goal of becoming stronger and more muscular. Strength training is a fantastic way to get in shape, and it’s the main focus of many people’s fitness routines. For a beginner, it can be a bit intimidating, but you don’t need to worry, because it’s just as simple as any other form of fitness. The best way to start strength training is to develop a schedule. Create Your Lifting Schedule Many people do certain body parts on certain days so that they can break it up throughout the week,…