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Prevent Burnout: 6 Tips For Busy Women
When you hear that women can have it all, do you start to think it might be better to say that women can do it all? Women are mothers, partners, bosses, employees, colleagues, daughters, sisters, best friends, clients, mentors, and caretakers to everyone. So, it makes sense that women can get caught up in the endless demands held over their heads, right? When you focus on being all things to everyone you start to lose who you are, leading to stress, resentment, feelings of being overwhelmed, and finally, the dreaded burnout. Here’s how you can prevent that from happening. 1. Focus On Your Needs First When morning rolls around to…
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Signs That You May Have Endometriosis
March is Endometriosis Awareness Month. This is a post that looks at this complicated condition. Endometriosis is a common, but not well-known, condition that can occur in menstruating women. While symptoms normally start out mild, they can become severe and even lead to infertility. This is why it’s so important for all women who get their period to understand what this disease is and how to spot it. That way, it can be diagnosed and treated before the damage is too extensive. What Is Endometriosis? Every month, menstruating women develop a layer of endometrial cells inside their uterus. In women with endometriosis, for reasons that aren’t entirely clear, these cells…
