keto mug cake
Dessert,  Food,  Keto,  National Days

Keto Chocolate Mug Cake

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Here is another recipe for Chocolate Lovers Month — Keto Chocolate Mug Cake.

Mug cakes are always cool — they don’t take that long to make and you can make just enough for you!

No extra dessert lurking around the house — calling your name at all times of the day. Especially when you are not supposed to be eating all those sweets…

And this mug cake is keto!

chocolate mug cake
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Keto Chocolate Mug Cake

A keto version of the chocolate treat
Prep Time5 mins
Cook Time1 min
Total Time6 mins
Course: Dessert
Cuisine: American
Keyword: chocolate, mug cake
Servings: 1


  • T. coconut flour
  • ½ t. baking powder
  • T. unsweetened cocoa powder
  • 2 T. unsalted butter
  • T. low carb sweetener of choice*
  • 1 egg
  • 2 T. heavy cream
  • ¼ t. pure vanilla extract
  • ¼ t. salt


  • Fresh sliced strawberries to serve


  • Add the first three ingredients to a small mixing bowl and stir to combine.
  • Melt butter in a small bowl in a microwave for several seconds. Add low carb sweetener and stir until completely dissolved. Add egg, heavy cream, vanilla extract, and salt to the butter mixture and whisk to combine.
  • Add wet ingredients to the dry and stir until thoroughly blended. Pour blended mixture into mug or small microwave-safe container and microwave on high for 1 minute.**
  • Remove from microwave and serve immediately with fresh sliced strawberries, if desired. Enjoy!
  • *Nutritional information for recipe based on Swerve® brand granulated sweetener which reports zero net carbs because the ingredients do not affect blood sugar.


**Actual cooking time will vary depending on the individual unit. Check for doneness after 45 seconds. Do not overcook or the cake may become too dry.

Loving Life — The Reboot!


Keto Chocolate Mug Cake

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