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Life: The Reboot Year 2 and Beyond

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Health, Healthy Living

Overview: Your Immune System

While fully understanding the different systems of your body can be difficult, it’s a bit easier if you break them down into their individual components. When it comes to your…

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April 9, 2020
Blogtober, Dinner, Food, National Days, self-care

National Chili Month: Instant Pot® Pulled Pork Chili

It’s October of this amazingly strange year, and it’s even getting chilly right now in Southern Texas. It’s starting to be chili season! October is National Chili Month. There are…

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October 7, 2020
Challenge, Gratitude, Healthy Living, Holiday, Journaling, self-care

Day 22: Thankful for Art and Culture

Thanks for joining us for the 30 Days Thankful Challenge! Today, on Day 22, we’re embracing art and culture. Art has come a long way from centuries past when God…

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November 22, 2019
  • Chocolate Peanut Clusters
    Dessert,  Food

    More National Chocolate Lovers Month: Chocolate Peanut Clusters

    February 25, 2021 / No Comments

    Hi, everyone! Another month has flown off the books! And with the end of February comes the end of Chocolate Lovers Month. I have shared a few chocolatey recipes this month: Chocolate Cherry Brownies and Keto Chocolate Mug Cake But I have one more to round out February! This one is CANDY! Chocolate Peanut Clusters For this recipe, a layer of melted milk chocolate provides a nice contrast to the underlying darker bittersweet chocolate underneath. However, you can use any type of melted chocolate you prefer. As written, this recipe is prepared with raw, unsalted peanuts. This option is generally more economical, and it allows more control over the amount…

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    Dominique

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    Life Reset: Check Your Gut

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  • to do list for stressful days
    Gratitude,  Healthy Living,  Journaling,  Mindfulness,  Self Development,  self-care

    To-Do List for Stressful Days

    February 24, 2021 / No Comments

    A to-do list for your stressful days, the days where nothing seems to be going right, should not be the same as any other day. The point here is to shift your focus and concentration and make yourself a priority. If you don’t, these days are going to go on for a lot longer than they really need to. Turn Off the News The first thing you should do when you are having a stressful day is to turn the news off. Even if what is causing stress in your life has nothing to do with what is going on in the world, the news can still make a big…

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    Dominique

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    Slow Cooker Month: Oh so Sweet Orange Chicken

    January 23, 2020
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    Holiday Gift Guide: For Your Mom

    November 22, 2019
  • Family,  Health,  Healthy Living,  self-care,  Stress

    Are You Having a Heart Attack? Don’t Ignore These Signs

    February 23, 2021 / 10 Comments

    Updated on 2/23/2021 Heart attacks, also medically referred to as myocardial infarctions, are common, but potentially life-threatening events. Every year, nearly 800,000 people in the United States suffer one of these medical emergencies. In the following post, we discuss what happens when someone experiences a heart attack. We also look at what causes such an event and the symptoms he or she might face if affected. What Is A Heart Attack? A heart attack occurs when a blood vessel leading to or situated within the heart is completely blocked. This obstruction results in a loss of blood flow and supply of oxygen to the heart. If the disease process gets…

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    Dominique

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    October 12, 2020
  • dutch baby pancakes
    Breakfast,  Food,  National Days

    Dutch Baby Pancakes

    February 21, 2021 / No Comments

    Today is Pancake Day! So I am sharing a pancake recipe or two (or 4)! Dutch Baby Pancakes This is one of the recipes that seems like it is going to much more complicated than it actually is. However, there are a few considerations to keep in mind before you get started… First, the size of your skillet matters in this case. You will need a 10-inch well-seasoned cast-iron or another oven-safe skillet to prepare this recipe as written. In addition, you’ll want to make sure the eggs and milk are at room temperature before using. So plan to let them rest at room temperature for approximately 20-30 minutes before…

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    Dominique

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    January 18, 2020
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    Overview: Your Immune System

    April 9, 2020
  • Pistachio-Crusted Salmon with Blistered Cherry Tomatoes
    Dinner,  Food,  National Days

    Pistachio-Crusted Salmon with Blistered Cherry Tomatoes

    February 18, 2021 / No Comments

    There has been much published about healthy food and diets for a healthy heart. Salmon is one of those foods. With this being American Heart Month, it is a good time to share a tasty salmon recipe.

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    Dominique

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    Homeschooling: Tech Must-Haves for Safety

    April 22, 2020
  • negative feelings
    Gratitude,  Health,  Healthy Living,  Journaling,  Mindfulness,  New Year,  Self Development,  self-care

    Tips for Dealing with Your Negative Feelings (in a healthy way)

    February 17, 2021 / No Comments

    Everyone has negative feelings as they are a normal part of your thought process as you go through life. You aren’t trying to prevent them, but learn healthier coping methods. This is especially important if you tend to turn to food or substances to deal with your emotions. Here are some healthier and more constructive ways to deal with negative feelings. Don’t Ignore Them Step number one for dealing with your negative feelings in a healthier way is to not ignore them. When you turn to food or other substances for your negative emotions, you are not resolving them or even accepting them; you are hiding from them. Ignoring what…

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    Dominique

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    December 9, 2019
  • Health,  Healthy Living,  Self Development,  self-care

    Vitamin C and Heart Health

    February 16, 2021 / No Comments

    Vitamin C is a major protective element against many aspects of cardiovascular disease. Numerous experts have studied vitamin C for its ability to improve heart health. It can be helpful in protecting against blood vessel changes and high blood pressure. This vitamin is also helpful in fighting some risk factors that are related to heart disease. Vitamin C for the Prevention of Plaque Build-Up Many experts across the globe have acknowledged the power of this super antioxidant in helping to prevent degenerative heart disease.  We have all heard about the dangers of plaque buildup in arteries which can contribute to heart attack and strokes. Evidence suggests that Vitamin C may…

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    Dominique

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    October 26, 2019

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  • keto mug cake
    Dessert,  Food,  Keto,  National Days

    Keto Chocolate Mug Cake

    February 11, 2021 / No Comments

    Here is another recipe for Chocolate Lovers Month — Keto Chocolate Mug Cake. Mug cakes are always cool — they don’t take that long to make and you can make just enough for you! No extra dessert lurking around the house — calling your name at all times of the day. Especially when you are not supposed to be eating all those sweets… And this mug cake is keto!

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    Dominique

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    October 19, 2019

    Day 4: What Doesn’t Kill You Makes You Stronger

    December 4, 2020
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    Cool Meal Ideas for Your New Year’s Celebrations

    December 30, 2019
  • Healthy Living,  Holiday,  National Days,  Relationships,  Valentines Day

    Celebrating Valentine’s Day!

    February 10, 2021 / No Comments

    Valentine’s Day is going to be different for a lot of couples this year. You may be locked down at home with your loved one. You could be having a Zoom date from across town. Or you could be communicating from long distances… Hopefully, this pandemic will be ending soon and everyone will be able to enjoy this holiday in a manner that is closer to normal. But we have to get there first. Valentine Day Stay-In Ideas What are you doing for Valentine’s Day this year? We are hanging out at home and ordering Indian Food. Next year will be the 20th Valentine’s Day since we got married, so…

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    Dominique

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    Chronic Stress: Unhealthy and Healthy Coping Skills

    November 6, 2019
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    Sunday Musings: Our Halloween Plans for 2020

    October 25, 2020

    Day 20. Challenge Yourself to Live in the Present

    December 20, 2020
  • happiness journal
    Gratitude,  Healthy Living,  Journaling,  Mindfulness,  self-care,  Writing

    How to Start a Happiness Journal

    February 10, 2021 / No Comments

    A happiness journal is similar to other journals in that you write down all your thoughts and feelings, with one difference – you only write down what brings you happiness. You want this journal to be completely positive, used only for good things that happen, happy thoughts, and moments that have brought you joy. Here are some tips for starting a happiness journal of your own. Choose a Happiness Journal That Brings You Joy and Peace Don’t just dig through your current notebooks and journals and find one you haven’t used yet. A happiness journal needs to inspire the feelings you hope to get from using it. You should feel…

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    Dominique

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About Me

Hi! Welcome to My World! In year 2 after my kidney transplant, I am getting back into the swing of things. Embracing the things that I enjoyed before I got sick. Life comes at you fast and I am inviting you along for the ride! --Dominique

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