Tales of the Rebooted Realigned Mom MD

Life: The Reboot Year 2 and Beyond

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Family, Gratitude, Holiday, self-care

How to Find Joy During A Stressful Holiday Season

Between the school’s holiday play, work obligations, Christmas parties, and gift shopping, the weeks leading up to Christmas can be a very busy and stressful time. It’s easy to get…

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December 18, 2019
Food, Healthy Living, Instant Pot, Meal Prep, self-care

A Chicken Salad with Strawberries, Feta, & Pecans Using an Instant Pot®

I have had an InstaPot® for a long time. I haven’t used it all that much. It’s my mother’s fault. My mother had a pressure cooker when I was a…

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May 7, 2020
Appetizers, Family, Food, Healthy Living, National Days, self-care

Sweet & Savory Spiced Pecans

April is National Pecan Month. However, on top of that, April 14th in National Pecan Day. Pecans everywhere! I have roasted my two pounds of pecans to put in the…

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April 14, 2020
  • Healthy Living,  Home Decor,  Mindfulness,  New Year,  self-care

    Tips for Winter Cleaning

    January 27, 2021 / No Comments

    You may be in the practice of spring cleaning, where you focus on deep cleaning areas of your home every spring. While this is a great time to clean areas of your home that don’t get much attention, why not move it a little earlier in your year like winter cleaning? By focusing on this near the beginning of the year, you start your year off right and have less to do in the springtime. Make a List of the Tasks You Have Been Avoiding You can start your winter cleaning new year simply by knowing what needs to be done. Write down all the tasks (cleaning or otherwise) that…

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    Dominique

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    National Muffin Day: Banana Nut Muffins

    February 21, 2020
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    Self-Care Tips to Manage Emotional Eating

    June 30, 2020
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    4 Reasons that Journaling is Good for Teens

    September 10, 2020
  • Dinner,  Food,  Healthy Living,  Meal Prep,  National Days

    More Soup Month: Sous Vide Chicken and Bok Choy Soup

    January 26, 2021 / No Comments

    It’s still Soup Month! Sous Vide Chicken and Bok Choy Soup is another soup recipe for these winter months! And it uses a cool cooking technique called sous vide (under pressure). In sous vide, the food is typically vacuum-sealed in a bag and cooked to a precise temperature while in a water bath. Sous vide can also refer to simply precision cooking in a water bath without a vacuum bag as well. In either version, it is difficult ( possible if you leave it in the bath too, too long!)to overcook the food with this method because the temperature cannot get any higher than the one you select. Also, the…

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    Dominique

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    Turkey May Not be King on Thanksgiving

    November 20, 2020
    protect your eyes

    Protect Your Eyes and Eyesight

    August 3, 2020

    Prepping for Christmas During Thanksgiving

    November 18, 2020
  • Healthy Living,  Mindfulness,  New Year,  Self Development,  self-care

    Tips for Selecting New Daily Routines You Will Stick to

    January 26, 2021 / No Comments

    Do you find yourself caught in a cycle of starting a new routine with a bunch of new habits, then failing pretty soon after you begin? You are not a failure, and hope is not lost! All you need is a little tweaking to your routines in order to help them stick. Analyze the Habits and Why You Are Including Them If you don’t know why you are including a certain habit, you are not going to stick to it. Habit building should always start with the WHY. Begin by writing down the habits you are thinking about introducing into your routine, then next to each one, write about your…

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    Dominique

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    5 Themes for Your Adult Halloween Party

    October 10, 2019
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    7 Tips for Safe Exercising

    October 20, 2019

    Holiday Décor: Make Decorating Fun!

    December 18, 2020
  • reverse sear strip steak
    Food,  Meal Prep,  National Days

    National Meat Month: Reverse Sear Strip Steaks

    January 25, 2021 / No Comments

    Hello, all you meat-lovers! January is National Meat Month and this week, January 24 – 31 is National Meat Week! The month focus on all meats and meat week focuses on BBQ. I ate a lot more meat as a child than I do now — same with my husband. However, he loves a good steak — on occasion — even now and relishes the opportunity to visit a steak house to get a really good cut of meat cooked right. But now, sitting at a steakhouse — not ideal. So, steak at home! What is a Reverse Sear? The reverse sear is a cooking method where a thick cut…

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    Dominique

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    Ideas for Journaling During the First Quarter

    January 3, 2020
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    Take Walks in Interesting Destinations

    February 6, 2020

    Day 20. Challenge Yourself to Live in the Present

    December 20, 2020
  • chicken noodle soup
    Food,  Healthy Living,  Instant Pot,  Meal Prep,  Nutrition,  self-care

    Instant Pot® Chicken Noodle Soup

    January 22, 2021 / No Comments

    I love January! It’s my birth month, and it’s National Soup Month. Soup is warm and filling and there are so many different tasty varieties. This recipe today is for a classic… Nothing beats a delicious bowl of homemade chicken noodle soup. Unfortunately, it can be a bit time-consuming to prepare from scratch with a chicken carcass. As a kid, we usually had the canned version of chicken soup — I think most of us did! Lots of salt! It seemed fine to my unrefined kiddie palate but now that I am an adult…not so much! Homemade soup is a different beast! It may seem daunting to some…but not with…

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    Dominique

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    Easter Brunch Ideas

    April 5, 2020
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    Day 17: Thankful for Those Who Perform a Service

    November 17, 2019
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    Day 26: Thankful for Our Mentors

    November 26, 2019
  • Family,  Healthy Living,  Mindfulness,  New Year,  self-care

    Is There Actually a Perfect Daily Routine?

    January 21, 2021 / No Comments

    When it comes to daily routines, the buzz seems to be about including certain tasks to your morning or nighttime routine in order to make it “ideal”. But the truth is, there is no perfect routine, so you don’t need to try to chase one. It is much better to create a routine with habits that benefit you, help you find balance in your life, and help with any challenges you have related to your habits. Good and Bad Habits in Your Routine The perfect daily routine for you is going to be one where you become aware of all your habits, the good and the bad. Before you can…

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    Dominique

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    Day 12. Appreciating the Wisdom of Our Elders

    December 12, 2020
    healthy travel

    Tips for Healthy Travel

    October 15, 2019

    Day 25. Appreciation for Other Cultures

    December 25, 2020
  • Family,  Health,  Mindfulness,  New Year,  self-care

    Do You Have Quarantine Fatigue?

    January 20, 2021 / No Comments

    Quarantine fatigue is not just feeling tired and out of energy from isolation, though that is definitely a catalyst for it. This type of fatigue is more about being mentally exhausted from quarantine in general. You tend to stop washing your hands as much, don’t worry about wearing a mask unless it is mandatory, and don’t take all the careful steps to protect yourself and others that you did in the beginning. If this sounds like you, here are some things you can do to remedy it. Understand That it is Completely Normal Quarantine fatigue is completely normal, and something most people in isolation are experiencing. This is the result…

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    Dominique

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    Protect Your Eyes and Eyesight

    August 3, 2020
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    Honey Pecan Chicken

    April 6, 2020
    Greek Yogurt Berry Cheesecake Parfaits

    Greek Yogurt Berry Cheesecake Parfaits

    July 30, 2020
  • Gratitude,  Healthy Living,  Journaling,  Mindfulness,  New Year,  self-care

    Why You Need to Write Down and Track Habits

    January 19, 2021 / No Comments

    When you get into choosing new habits for your daily routines, one thing that can benefit you the most is writing everything down. But writing down what your habits are, choosing the actual routine, and keeping track of it can be very useful. It Holds You Accountable Writing down your habits and routines is going to hold you accountable. You know what they are, and can track each day you get them done. Even if you are just accountable to yourself, you will feel good about crossing them off each day and knowing you are keeping a promise to yourself. If you can tell others about it too, that adds…

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    Dominique

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    3 Thieves that Rob your Holiday Spirit

    December 2, 2020
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    Potato, Sausage, and Broccoli Breakfast Casserole

    February 25, 2020
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    You Don’t Have to Be Perfect When Journaling

    February 20, 2020
  • habit stacking
    Healthy Living,  Mindfulness,  New Year,  self-care

    What is Habit Stacking?

    January 17, 2021 / No Comments

    Habit stacking is the process of taking habits that fit together and putting them into a routine. After all, this is really all a routine is. It is a collection of habits you “stack” because they fit in well with one phase of your day, whether it is a morning routine or a lunchtime routine. Here are some things to know about habit stacking and how you can take advantage of it with your own routines and habits. Using Cues for Your Habits A big part of habit stacking is having cues for each of your habits. These are signs that tell you what habit is coming up next. For…

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    Dominique

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    5 Ways to Be Kind to Your Partner

    October 26, 2019
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    Classic Moscow Mule with Fresh Ginger Simple Syrup

    March 3, 2020
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    Day 8: Thankful for Creature Comforts

    November 8, 2019
  • Dinner,  Food,  Healthy Living,  Meal Prep,  National Days

    More on Pizza Week: Cast Iron Pizza Margherita

    January 15, 2021 / 7 Comments

    This is my second post this week about National Pizza Week. I have included a recipe for a pizza made using a cast iron pan. Yum! But with that, I decided to take a quick look at using pizza stones versus cast iron when making your homemade pizza creations. Pizza Stones vs Cast Iron Pizza stones are made out of terra cotta materials and can be purchased in a number of sizes and shapes including square and round. Why is a pizza stone good for your pizza? The material that the stone is made up of is porous and soaks up any liquid in the crust making it crispier. Crispy…

    Read More
    Dominique

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    The Stainless Steel Crock-Pot SCVT650-PS 6 1/2 Quart Programmable Touchscreen Slow Cooker

    January 30, 2020
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    Putting the “Happy” into Your Holidays

    December 1, 2020

    Why You Need to Write Down and Track Habits

    January 19, 2021
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About Me

Hi! Welcome to My World! In year 2 after my kidney transplant, I am getting back into the swing of things. Embracing the things that I enjoyed before I got sick. Life comes at you fast and I am inviting you along for the ride! --Dominique

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