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Cinco de Mayo Recipe Round-Up
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Are you planning anything for Cinco de Mayo? Here is a list of Cinco de Mayo recipes from some great bloggers around the web. Check them out!
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Coming To Terms With Physical Limitations As You Age
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. One of the biggest challenges we face as we get older is physical limitations. We can’t run as fast as we used to or jump as high. We can’t hop the fence. Heck, some mornings it’s all we can do to roll out of bed. We’re no longer spring chickens and the older we get the more limited our mobility can become. Keep Moving One of the…
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Best Foods to Eat While Aging Gracefully
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The best foods to eat as you age are ones that are packed with vitamins and nutrients that can help protect your body against the effects of aging. Maintaining a healthy and balanced diet is among the most effective ways to care for your health. Through a proper diet, you will look your best and feel your best too. Tips for choosing the best foods for aging…
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National Pancake Week 2023
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally Published September 26, 2022. Updated on February 20, 2023. It’s National Pancake Week. I grew up eating a lot of pancakes as a child, but we really didn’t vary with the recipe. basic fluffy pancakes with maple syrup. It’s a great starting place, right? But we really didn’t consider the many different ways to make pancakes when I was a kid. So this post will be…
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How to Stay on A Weight Loss Plan Despite Holiday Spreads
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on December 12, 2019. Updated on December 15, 2022. Most dieters would agree: one of the toughest times of the year when it comes to sticking to your weight loss and fitness goals is the December holidays – Christmas time! This also applies to people who aren’t even officially dieting but are either watching what they eat or are on a specific diet program. A…
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General Food Rules for Holiday Celebrations
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on December 1, 2019. Updated on December 9, 2022. The main challenge for any dieter who’s faced with a flurry of holiday parties is that alcoholic beverages will be flowing and there will be fattening food everywhere you look. Should you just bag the weight loss plan and backslide into over-eating mode? Think of the general frustration and all that hard work going down the…
