Tales of the Rebooted Realigned Mom MD

Life: The Reboot Year 2 and Beyond

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Health, Journaling, Mindfulness, Self Development, self-care

Journaling for Anxiety

Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a…

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September 2, 2021
Challenge, Christmas, Family, Gratitude, Holiday, self-care

Day 2: Accentuate the Positive

Feeling blessed begins with being able to see the positive. Of course, some things are obviously a plus – like a free lunch, a beautiful day, a perfect parking spot,…

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December 2, 2020
Challenge, Healthy Living, Journaling, Mindfulness, Organization, self-care

Spring Cleaning for Your Soul, Day 5: Clean Up Your Chaos

Hello and welcome to Day 5 of our Spring Cleaning for Your Soul challenge! Today we’re going to work on cleaning up our chaos. One thing that always feels really…

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April 12, 2021
  • big island hawaii
    Family,  Healthy Living,  self-care,  Travel

    Guide To The Big Island Of Hawaii

    May 12, 2022 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The Big Island Of Hawaii, officially known as the Island of Hawaii, is not to be missed! The Big Island is so different from the other islands of Hawaii with its varying climate, volcanoes, and beautiful beaches. This majestic island is often overlooked, but between the black sand beaches, and hardened lava landscape, it’s stunningly gorgeous! The most recent eruption on the island was in 2018 when…

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    Dominique

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    Pink Grapefruit Martini

    February 10, 2020
  • shrimp fajita bowls
    Dinner,  Food,  Healthy Living,  National Days,  Nutrition

    National Shrimp Day: Shrimp Fajita Bowls with Cilantro-Lime Rice

    May 10, 2022 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. May 10th is National Shrimp Day. Do you eat a lot of shrimp? My husband likes shrimp but I am allergic. My kids have not taken to it much either. So my husband stands alone here! In honor of his steadfastness in the face of familial opposition, here are several recipes to celebrate the day. Enjoy! Shrimp Fajita Bowls with Cilantro-Lime Rice Love bowls? They are so…

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    Dominique

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    March 17, 2021

    Intro: Back-To-School Tips Series for 2020

    August 4, 2020
  • journaling mental health
    Gratitude,  Healthy Living,  Journaling,  Mindfulness,  self-care

    Journaling for Mental Health

    May 9, 2022 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. There are many facets to mental health, from experiencing stress and overwhelm, to having a mental illness like anxiety or depression. No matter what mental health issue you are currently facing, the practice of writing in a journal can help tremendously. Your Current Mental Health and What is Causing it Mental health tends to be a blanket term for many things, from the stress you experience to…

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    Dominique

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    BLT with Creamy Avocado Spread

    November 3, 2020
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    Christmas Gift Guide 2020: Computers

    November 13, 2020
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    How to Have a Healthier Easter Dinner

    April 3, 2020
  • cinco de mayo
    Dinner,  Holiday,  Instant Pot,  Meal Prep

    Cinco de Mayo: Grilled Lime-Marinated Flat Iron Steak

    May 5, 2022 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Today is Cinco de Mayo. When I was younger, we used this day as an excuse to go out with our friends. As I got older, I celebrated it less–generally with an acknowledgement about the day and that was it. However, I know quite a few people do utilize this day as a great reason to gather with friends and families. So, here are a few recipes…

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    Dominique

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    Check-in on Yourself with Your Journal

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    Wrap Up of the UBC for May 2021

    May 31, 2021
  • hawaii travel
    Family,  Travel

    Travel Guide: Visiting the Hawaiian Islands

    May 3, 2022 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. I love visiting Hawaii! I will watch any TV show that gives my a glimpse of this lovely place! I have visited 3 of the main islands so far but I can’t wait to get back. I have wanted to publish a post about Hawaii for a while and since each of my visits have been in May, I am going to post and pretend I am…

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    Dominique

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    February 4, 2020
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    Mother’s Day Gift Ideas for Your Wife

    May 1, 2020
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    Gratitude,  Health,  Journaling,  Mindfulness,  Self Development,  self-care,  Writing

    Creating a Healthy Routine with Your Journal

    May 2, 2022 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. It’s spring! Time for new beginnings. Everyone enjoys starting new things during the spring: new exercise routines, spring cleaning, new diets. How about a new start with your journaling practice? We often recommend journaling to everyone as a way to express yourself and learn more about your own emotions, but it can also be used to improve your health. The main way it does this is by…

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    Dominique

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    Follow Your Heart to Peaceful People

    December 27, 2021
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    Christmas Gift Guide 2020: Kitchen Gadgets

    October 30, 2020
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Welcome to My World

Hi! Welcome to My World! In year 5 after my kidney transplant, I am AGAIN starting to get back into the swing of things. The Pandemic put a halt to my fully embracing the things that I enjoyed before I got sick. So still a work in progress... Life comes at you fast and I am inviting you along for the ride! --Dominique

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