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The Different Phases of Journaling
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. When you first start committing to writing in a journal, there are a few different phases you will likely go through. While not everyone’s experience is exactly the same, this trend in the phases of journaling is fairly common. Understanding them will help you to prepare and hopefully be able to work through them and find your motivation to keep going. Beginning Stage – Getting Ready and…
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Tips for Keeping it Low Carb This Holiday Season
Low-carb eaters are a different breed than your typical dieters. Instead of counting calories and choosing low-fat everything, they’re opting for a daily intake of healthy fat as their main source of fuel for energy. This way of eating is referred to as the ketogenic diet because the goal is to achieve elevated ketone levels in the bloodstream which is how you know your body is burning fat, rather than glucose, for fuel. Luckily for low-carb folks, Christmas is a very keto-friendly time of year. If you’re looking to minimize your carbohydrate intake during the holiday season, it is quite possible that you can still enjoy many of your favorite…
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Holiday Gift Guide: For Kids
When it comes to buying Christmas gifts for kids, it can be a bit difficult at times, since things come and go out of fashion so quickly for them. When you’re shopping for your little ones, you want to make sure you’re getting something that can occupy them for a long time, so they’ll stay entertained. Luckily, there are tons of products out there that can occupy kids for hours on end. Around this age, your child is no longer quite a toddler, so they’re able to play with some more interesting or complicated toys. For The Handy: Building Sets For example, building block sets like Legos provide kids with…
