Tales of the Rebooted Realigned Mom MD

Life: The Reboot Year 2 and Beyond

  • Home
  • About Us
  • Contact Us/User Request Form
  • Home
  • About Us
  • Contact Us/User Request Form
  • Home
  • About Us
  • Privacy Policy
  • Terms/Conditions
  • Disclaimers
  • Contact Us/User Request Form
  • Healthy Living,  Home Decor,  Mindfulness,  New Year,  self-care

    Tips for Winter Cleaning

    January 27, 2021 / No Comments

    You may be in the practice of spring cleaning, where you focus on deep cleaning areas of your home every spring. While this is a great time to clean areas of your home that don’t get much attention, why not move it a little earlier in your year like winter cleaning? By focusing on this near the beginning of the year, you start your year off right and have less to do in the springtime. Make a List of the Tasks You Have Been Avoiding You can start your winter cleaning new year simply by knowing what needs to be done. Write down all the tasks (cleaning or otherwise) that…

    Read More
    Dominique

    You May Also Like

    isolation journaling

    Isolation is the Perfect Time for Journaling

    May 1, 2020
    roasted garlic hummus

    National Garlic Month: Roasted Garlic Hummus

    April 28, 2020
    vanilla milkshake

    National Vanilla Milkshake Day

    June 20, 2020
  • Dinner,  Food,  Healthy Living,  Meal Prep,  National Days

    More Soup Month: Sous Vide Chicken and Bok Choy Soup

    January 26, 2021 / No Comments

    It’s still Soup Month! Sous Vide Chicken and Bok Choy Soup is another soup recipe for these winter months! And it uses a cool cooking technique called sous vide (under pressure). In sous vide, the food is typically vacuum-sealed in a bag and cooked to a precise temperature while in a water bath. Sous vide can also refer to simply precision cooking in a water bath without a vacuum bag as well. In either version, it is difficult ( possible if you leave it in the bath too, too long!)to overcook the food with this method because the temperature cannot get any higher than the one you select. Also, the…

    Read More
    Dominique

    You May Also Like

    how to find joy

    How to Find Joy During A Stressful Holiday Season

    December 18, 2019
    intro to peppers

    Getting To Know Your Peppers

    May 5, 2020
    reclaim your power toxic people

    Reclaim Your Power: Are You Surrounded by Toxic People?

    March 4, 2020
  • Healthy Living,  Mindfulness,  New Year,  Self Development,  self-care

    Tips for Selecting New Daily Routines You Will Stick to

    January 26, 2021 / No Comments

    Do you find yourself caught in a cycle of starting a new routine with a bunch of new habits, then failing pretty soon after you begin? You are not a failure, and hope is not lost! All you need is a little tweaking to your routines in order to help them stick. Analyze the Habits and Why You Are Including Them If you don’t know why you are including a certain habit, you are not going to stick to it. Habit building should always start with the WHY. Begin by writing down the habits you are thinking about introducing into your routine, then next to each one, write about your…

    Read More
    Dominique

    You May Also Like

    benefits of garlic

    National Garlic Month: Benefits of Garlic

    April 8, 2020
    30 thankful days music

    Day 16: Thankful for Beautiful Music

    November 16, 2019
    holiday gift guides husband

    Holiday Gift Guide: For Your Husband

    November 20, 2019
  • chicken noodle soup
    Food,  Healthy Living,  Instant Pot,  Meal Prep,  Nutrition,  self-care

    Instant Pot® Chicken Noodle Soup

    January 22, 2021 / No Comments

    I love January! It’s my birth month, and it’s National Soup Month. Soup is warm and filling and there are so many different tasty varieties. This recipe today is for a classic… Nothing beats a delicious bowl of homemade chicken noodle soup. Unfortunately, it can be a bit time-consuming to prepare from scratch with a chicken carcass. As a kid, we usually had the canned version of chicken soup — I think most of us did! Lots of salt! It seemed fine to my unrefined kiddie palate but now that I am an adult…not so much! Homemade soup is a different beast! It may seem daunting to some…but not with…

    Read More
    Dominique

    You May Also Like

    Day 13. Grateful for Your Family in All Their Beautiful Imperfection

    December 13, 2020
    lemon chicken orzo

    Comfort Food: One-Skillet Lemon Chicken Orzo

    March 21, 2020

    Day 9. Surprise Gifts

    December 9, 2020
  • Family,  Healthy Living,  Mindfulness,  New Year,  self-care

    Is There Actually a Perfect Daily Routine?

    January 21, 2021 / No Comments

    When it comes to daily routines, the buzz seems to be about including certain tasks to your morning or nighttime routine in order to make it “ideal”. But the truth is, there is no perfect routine, so you don’t need to try to chase one. It is much better to create a routine with habits that benefit you, help you find balance in your life, and help with any challenges you have related to your habits. Good and Bad Habits in Your Routine The perfect daily routine for you is going to be one where you become aware of all your habits, the good and the bad. Before you can…

    Read More
    Dominique

    You May Also Like

    christmas gift gift wearable technology

    Christmas Gift Guide 2020: Wearable Technology

    November 3, 2020
    beauty and spa gifts

    Christmas Gift Guide 2020: Beauty and Spa Gifts

    October 26, 2020

    4 Great Yoga Spiritual Gifts

    November 19, 2020
  • Gratitude,  Healthy Living,  Journaling,  Mindfulness,  New Year,  self-care

    Why You Need to Write Down and Track Habits

    January 19, 2021 / No Comments

    When you get into choosing new habits for your daily routines, one thing that can benefit you the most is writing everything down. But writing down what your habits are, choosing the actual routine, and keeping track of it can be very useful. It Holds You Accountable Writing down your habits and routines is going to hold you accountable. You know what they are, and can track each day you get them done. Even if you are just accountable to yourself, you will feel good about crossing them off each day and knowing you are keeping a promise to yourself. If you can tell others about it too, that adds…

    Read More
    Dominique

    You May Also Like

    finances life reset

    Life Reset: Don’t Forget Your Finances

    October 25, 2020
    nutrition

    Health Reset: Balancing Your Nutrition

    October 13, 2020
    emotional balance

    8 Ways to Maintain Emotional Balance During Uncertain Times

    October 2, 2020
  • habit stacking
    Healthy Living,  Mindfulness,  New Year,  self-care

    What is Habit Stacking?

    January 17, 2021 / No Comments

    Habit stacking is the process of taking habits that fit together and putting them into a routine. After all, this is really all a routine is. It is a collection of habits you “stack” because they fit in well with one phase of your day, whether it is a morning routine or a lunchtime routine. Here are some things to know about habit stacking and how you can take advantage of it with your own routines and habits. Using Cues for Your Habits A big part of habit stacking is having cues for each of your habits. These are signs that tell you what habit is coming up next. For…

    Read More
    Dominique

    You May Also Like

    gifts for mom

    Holiday Gift Guide: For Your Mom

    November 22, 2019
    30 thankful days dancing

    Day 27: Thankful for Dancing

    November 27, 2019
    family pandemic

    Keep Your Sanity: Reconnect with Family During a Pandemic

    April 11, 2020
  • Dinner,  Food,  Healthy Living,  Meal Prep,  National Days

    More on Pizza Week: Cast Iron Pizza Margherita

    January 15, 2021 / 7 Comments

    This is my second post this week about National Pizza Week. I have included a recipe for a pizza made using a cast iron pan. Yum! But with that, I decided to take a quick look at using pizza stones versus cast iron when making your homemade pizza creations. Pizza Stones vs Cast Iron Pizza stones are made out of terra cotta materials and can be purchased in a number of sizes and shapes including square and round. Why is a pizza stone good for your pizza? The material that the stone is made up of is porous and soaks up any liquid in the crust making it crispier. Crispy…

    Read More
    Dominique

    You May Also Like

    mothers day gift

    Guide to the Perfect Mother’s Day Gift

    April 29, 2020

    Day 22. Be Thankful for Friends Near and Far

    December 22, 2020
    Greek Yogurt Berry Cheesecake Parfaits

    Greek Yogurt Berry Cheesecake Parfaits

    July 30, 2020
  • nighttime routines
    Healthy Living,  Journaling,  Meditation,  New Year,  self-care

    New Habits for Your Nighttime Routine

    January 14, 2021 / No Comments

    How much attention do you pay to your nighttime routine? Even if you think you don’t have a routine, you probably do. There might be certain things you do before going to bed, whether it is brushing your teeth or taking vitamins, and turning on the TV to watch late-night television. Now is a great time to work on improving your nighttime routine and have the best sleep ever. The Slow Wind-Down Stage Start your night by winding down at least an hour before you actually intend to get into bed. This allows your body and mind to begin relaxing and associating the routine with bedtime. It makes a really…

    Read More
    Dominique

    You May Also Like

    working at home kids

    Working from Home with Kids

    April 6, 2020
    creme brulee

    Broiled Crème Brûlée

    July 27, 2020
    journal topics

    More Journal Topics to Start the Year

    January 10, 2020
  • gluten-free
    Dinner,  Food,  Gluten-Free,  Healthy Living,  Meal Prep,  National Days

    Ideas for Substitutions in Gluten-free Baking and Gluten-Free Crust!

    January 13, 2021 / No Comments

    Today is National Gluten-Free Day! I don’t typically cook gluten-free but I have tried a few gluten-free recipes. When I was in med school, this wasn’t a big topic so I wanted to learn more about it. Always curious! To commemorate the day, let’s look at gluten-free baking! When embarking on gluten-free baking it’s important to accept that the foods you love most may not taste the same in gluten-free form. However, you may find that you like them even more than before so don’t lose all hope. In addition, you need to understand that there is no identical substitute for foods and the textures and flavors will be different.…

    Read More
    Dominique

    You May Also Like

    desserts

    Resisting Holiday Desserts When You’re Trying to Lose Weight

    December 17, 2019
    Warm Italian Panini Sandwich

    Warm Italian Panini Sandwich

    August 11, 2020

    Day 17. People with Special Needs Remind of What’s Really Important

    December 17, 2020
123

About Me

Hi! Welcome to My World! In year 2 after my kidney transplant, I am getting back into the swing of things. Embracing the things that I enjoyed before I got sick. Life comes at you fast and I am inviting you along for the ride! --Dominique

Buy Me A Coffee

Buy me a coffeeBuy me a coffee

Follow Me!

Follow Tales of the Rebooted Realigned Mom MD on WordPress.com

Booking.com 1

Booking.com

My KDP Products

My KDP Store

Follow Us

My Etsy Store

My Etsy Store

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Fabletics

LIKE US

LIKE US
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

INFO

  • Home
  • About Us
  • Privacy Policy
  • Terms/Conditions
  • Disclaimers
  • Contact Us/User Request Form

CONTACT INFO

P.O. Box 722034
Houston, TX 77272
admin@rebootedmommd.com

My Gumroad Store

My Gumroad Store
2021 © Life: The Reboot All Rights Reserved