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Ways to Express Gratitude
Being more grateful for things in your life is a wonderful way to practice self-care in the fall. Surprisingly, this writing activity can be very beneficial for your health and wellness. It will help you exude positivity, help others feel good about themselves, and help you understand all the amazing things in your life. It can help show you how to find your gratitude! Use Your Journal First, you can express gratitude during the fall season by writing about it in your journal. This is a really simple method since you are likely using your journal every day already. It can be as simple as a sentence or two in…