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lemon chicken orzo
Food,  Healthy Living,  Meal Prep,  Nutrition,  self-care

Comfort Food: One-Skillet Lemon Chicken Orzo

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Stuck in the house?

This dish is also perfect for those busy weeknights when you want something quick and satisfying. Not dirtying every dish in your kitchen is a bonus. This recipe pairs bone-in chicken thighs with lemony orzo for a hearty meal you can have on the table in just over half an hour.

Quite the comfort meal!

For this recipe, the chicken thighs are cooked with skin on to impart extra flavor. However, the skin is removed for serving to save a few calories.

lemon chicken orzo
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One-Skillet Lemon Chicken Orzo

One skillet dinner
Course: Main Course
Cuisine: American
Keyword: chicken, lemon, orzo

Equipment

  • Skillet

Ingredients

  • 4 bone-in chicken thighs
  • salt and pepper to taste
  • 3 T. olive oil
  • 3 cloves garlic peeled and chopped
  • 1 c. orzo pasta
  • 3 c. chicken broth
  • 1 T. lemon zest
  • ½ organic lemon thinly sliced and seeds removed
  • ½ c. fresh parsley chopped, plus some whole sprigs for garnish
  • Freshly grated Parmesan cheese to serve

Instructions

  • Pat chicken thighs with a paper towel to remove excess moisture, then season with salt and pepper.
  • In a large skillet with deeps sides, heat olive oil, and garlic over medium-high heat. When garlic turns brown, remove chunks from pan and discard.
  • Place chicken, skin side down, in the heated pan and cook for approximately 4 or 5 minutes, or until nicely browned. Turn and repeat on the other side. Cook for an additional 5 minutes. Remove the chicken from the pan and keep warm.
  • Pour off excess fat in the pan, while reserving approximately 2 tablespoons. Reduce heat to medium and add the orzo to the pan. Stir until orzo is coated and slightly toasted. Add chicken broth to skillet and stir to scrape up brown bits from the bottom of the pan.
  • Increase heat to medium-high and bring broth to a boil, then reduce heat to low. Return chicken breasts to skillet along with lemon zest and slices. Simmer, covered, for approximately 10 minutes or until the orzo is tender. Keep an eye on it during this time to make sure there is enough liquid in the skillet to keep orzo from sticking to the bottom. Stir occasionally.
  • Uncover and continue simmering until most of the excess liquid has been absorbed approximately 2-3 minutes. Stir in chopped parsley and season with additional salt and pepper, if desired.
  • Serve immediately with freshly grated Parmesan cheese, if desired.

Loving Life — The Reboot!

Dominique

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