Greek Yogurt Berry Cheesecake Parfaits
Dessert,  Food,  Healthy Living,  Meal Prep,  National Days,  self-care

Greek Yogurt Berry Cheesecake Parfaits

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It’s National Cheesecake Day!

Today I am sharing THREE cheesecake recipes one in this post and 2 in the next post.

Different flavors and different types. You should have enough choices to start your National Cheesecake Day celebration.

This lead-off recipe — Greek Yogurt Berry Cheesecake Parfaits — is a no-cook cheesecake version.

Perfect for the hot summer months. No oven necessary and filled with fresh fruit! Yum! It’s also very easy to pull together for a family dessert!

Greek Yogurt Berry Cheesecake Parfaits
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Greek Yogurt Berry Cheesecake Parfaits

Prep Time10 mins
Chilling Time2 hrs
Course: Dessert
Cuisine: American
Keyword: berries, cheesecake, Greek yogurt, parfaits
Servings: 4


  • Food processor
  • Electric Mixer


Crust Ingredients:

  • ¼ c. raw almonds
  • ¼ c. raw pecans
  • 3 pitted dates roughly chopped
  • ¼ t. ground cinnamon plus more for garnish

Cheesecake Ingredients:

  • 4 oz. cream cheese room temperature
  • 1 c. full-fat Greek yogurt
  • 3 T. honey preferably local (or maple syrup)
  • 1 t. real vanilla extract
  • 1 c. strawberries chopped
  • 1 c. raspberries
  • ½ c. blueberries


  • In the bowl of a food processor, combine almonds, pecans, dates, and cinnamon. Pulse until the mixture starts to form a ball and the nuts are nicely broken down. Divide the nut crust between 4 individual serving dishes or jars and set aside.
  • In a large mixing bowl, beat the cream cheese, Greek yogurt, honey, and vanilla with an electric mixer until smooth. Set aside.
  • Tip: If cream cheese isn’t fully softened, beat it first before adding the other ingredients.
  • Divide half of the cheesecake mixture between the 4 serving dishes or jars and divide half of the berries among the individual dishes. Repeat this process with remaining cheesecake mixture and fresh berries.
  • Place the parfaits in the refrigerator for at least 2 hours to chill. To serve, garnish with ground cinnamon or an extra drizzle of honey, if desired. Enjoy!
Greek Yogurt Berry Cheesecake Parfaits

Note: There are nuts in this recipe (in the crust). If you don’t like nuts, you can substitute a different crust recipe in the parfait.

Loving Life — The Reboot!


Greek Yogurt Berry Cheesecake Parfaits

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