-
How to Avoid Unnecessary Thanksgiving Waste
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. It’s November and time to start thinking about Thanksgiving! One thing to consider is the amount of waste that happens if you make too much food! Planning your Thanksgiving so that you avoid as much unnecessary waste as possible is very doable. The truth is, we never need as much as we think we do when it comes to anything we have. Most people throw out about…
-
National Oatmeal Day 2021: Get Your Fill of Oatmeal Today
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. It’s National Oatmeal Day. This post contains several oatmeal recipes. However… It’s all for you. I don’t love oatmeal myself. It’s a texture thing for me. But my husband and son love it so I am always knee-deep in the breakfast staple. I do recognize that it’s healthy… Benefits of Oatmeal Oatmeal is rich in complex, energy-giving carbohydrates, low in fat, and high in water-soluble fiber. Soluble…
-
Make Small Improvements Daily
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Self-help improvements have to be paced. Today’s post is an audio recording about making small improvements daily. Enjoy!
-
How to Create a Meditation Practice this Fall
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Meditation is a healing practice that does so much more for you than just helping you toclear your mind. It can make you more mindful and grateful for the good things in yourlife, reduce stress, and help with your focus. Fall is a great time to adopt a meditationpractice. Know Why You Want to Meditate Before any meditation practice, it is always a good idea to set…
-
Mini Personal Pumpkin Pies
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The 26th of October is National Pumpkin Day. It only makes sense right? So much of this month focuses on Halloween and pumpkins play a big role in that day (obviously). But pumpkins and pumpkin pie and other pumpkin dishes are popular during the remaining months of the year. And this recipe for mini pumpkin pies can fit right into your fall season plans. Perfect for a…
-
Are You Journaling Wrong? 5 Things to Check
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Journaling is a wonderful practice that can help you find clarity, reach your goals, andfind your next direction in life. But if you feel bored with it, don’t know what to writeabout, or find that you aren’t being completely open and honest, you may be doing itwrong. While there are no rules with journaling, you could be unintentionally takingaway from the many benefits it provides you. 1.…