Tales of the Rebooted Realigned Mom MD

Life: The Reboot Year 2 and Beyond

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    Family,  Gifts,  Health,  Healthy Living,  Mindfulness,  Nutrition,  self-care

    Emotional Eating: A Primer on Intuitive and Mindful Eating

    June 23, 2020 / No Comments

    As the need for dietary options has become massive as obesity rates climb higher and higher, new research suggests that there are people who could benefit from dietary plans that avoid employing the same strategies that other diets do. These methods involve changing the way you think about eating. If you knew that you could work a program where you can eat all kinds of different foods, lose weight, and feel happy, would you be excited to try it? If so, check out this guide on how intuitive eating and/or mindful eating can help you. Most Diets Fail Most of the reason that the majority of diets fail is that…

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    Dominique

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Hi! Welcome to My World! In year 2 after my kidney transplant, I am getting back into the swing of things. Embracing the things that I enjoyed before I got sick. Life comes at you fast and I am inviting you along for the ride! --Dominique

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