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National Breast Cancer Awareness Month: Some Facts
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally Published on October 11, 2022. Updated on October 3, 2023. October is National Breast Cancer Awareness Month. It is an annual campaign to highlight the impact of breast cancer. Below is a post with some useful facts about this disease. Breast cancer is a dreaded disease. This life-threatening condition affects millions of women and claimed the lives of more than 600,000 women across the world in…
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Six Healthy Eating Habits to Incorporate into Your Daily Routine
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. By now, you likely know that a proper diet is vital for your physical, mental, and emotional well-being. However, you don’t need to become a perfect eater overnight. Instead, focusing on adopting healthy eating habits and making small changes to your daily routine is far more effective. Here are six simple habits to start incorporating into your life for long-term benefits: Enjoy Smaller Portions You don’t have…
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Scout Out Local Parks, State Parks, and National Parks
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Have you been to the local parks in your area? If not, you don’t know what you may be missing out on. There are hidden gems in any state and just about any area of the country. Make it a point this summer to explore as many of them as possible. It’s a fun and inexpensive way to enjoy the summer, get out there, and explore nature.…
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Summer Activities for a Rainy Day
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Is there anything worse than being cooped up in the house with the kids on rainy days in the middle of summer break? It doesn’t matter if you’re staying at home or you’re on vacation somewhere. If you’re dealt several days of non-stop rain, it’s time to come up with some rainy-day summer activities. At Home Use the occasional rainy day at home during summer to relax…
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Aging, Business, Family, Finances, Gratitude, Health, Healthy Living, Mindfulness, Relationships, self-care, Stress, Ultimate Blog Challenge
Tying Up Loose Ends And Last Wishes
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Something none of us wants to think about is what will happen when we finally leave this earth. Part of growing old with grace is making sure your loved ones are taken care of and that they know what our last wishes are. As you get older, make sure you have a will in place. Sit down with your children or younger loved ones and have an…
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Coming To Terms With Physical Limitations As You Age
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. One of the biggest challenges we face as we get older is physical limitations. We can’t run as fast as we used to or jump as high. We can’t hop the fence. Heck, some mornings it’s all we can do to roll out of bed. We’re no longer spring chickens and the older we get the more limited our mobility can become. Keep Moving One of the…