When you’re going through uncertain times such as a pandemic, it’s easy to let your emotions take over. Uncertainty can lead to really intense emotions that can be difficult to control. However, with the right coping skills and support, it’s possible to balance out our emotions during uncertain times. Here, we’ll look at 8 ways you can balance your emotions during uncertain times. 1. Maintain a routine Routines can be key during and after times of crisis. They provide some level of control during confusing times. It’s important to note here that it’s OK if your routine is slightly different to usual. It’s important to adapt to situations and alter…