National Egg Day

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Today is National Egg Day!

I remember when I was a child, scientists decided eating too many eggs was not all that healthy. Which ran counter to what they believed before that. There was some concern about the cholesterol content in eggs. Many people tried to reduce their egg intake to avoid cholesterol.

Now, the pendulum has swung back the other way. Eggs can be a part of a healthy diet (in moderation, of course). For healthy adults, eating one egg a day can allow you to remain within the daily cholesterol limits, according to the American Heart Association.

So, with today being a day to celebrate the egg, I have a couple of recipes and a tutorial for you to do just that!

Enjoy!

Kicked Up Egg Salad Sandwiches

Egg salad is a recipe that is so versatile. It takes on the flavors of whatever seasoning you decide to use.

Check out this recipe