Gratitude
Posts that focus on gratitude in all its forms. These posts can cover showing gratitude about life and family, ways to find gratitude, ways to express gratitude, why it's important, and more. This also includes posts about self-care and mindfulness and journaling.
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Day 4: Thankful for Challenges that Help Us Grow
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on November 4, 2019. Updated on November 4, 2022. Thanks for joining us on Day 4 of the 30 Thankful Days Challenge. Today we’ll give some thought to how challenges help us grow. If you haven’t downloaded the free companion journal, click here. When you hear the word “challenge,” what comes to mind? This is a broad term that applies to pretty much any endeavor…
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Day 3: Thankful for People Who Care and Help
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on November 3, 2019. Updated on November 3, 2022. This is Day 3 of the 30 Thankful Days Challenge. If you haven’t downloaded the free companion journal, click here: Wherever you are right now, take a look around. Are you someplace out in the open like a busy coffee shop? Maybe you’re traveling on public transportation to or from work. Even if you’re holed up…
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Day 2: Joy in Simplicity
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally Published on November 2, 2019. Updated on November 2, 2022. This is Day 2 of the 30 Thankful Days Challenge. If you haven’t downloaded the free companion journal, click below. I hope you enjoy! These days, we are plugged in, turned on, and firing on all 8 cylinders, all the time, everywhere we go. But this behavior is a recipe for burnout, and we are all…
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Day 1: Thanks for Me
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally Published on November 1, 2019. Updated on November 1, 2022. This is our first day of the 30 Thankful Days Challenge. There is a free blank journal that you can use along with this challenge. Click below. Is it selfish to give thanks for the miracle that is you, for the unique person you are? You may think so at first. But we must love ourselves…
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5 Mindset Myths Debunked
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The idea of a “Growth Mindset” has been widely abused and misunderstood by practitioners and advocates alike—as well as by more than a few skeptics. There are simply too many myths about what the right mindset can and cannot do for many people to make sense of it all. These five mindset myths, once debunked, will open your eyes to a world of possibilities you may have…
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8 Dimensions of Wellness Round-Up Post
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. This is the round-up of my series on the 8 Dimensions of Wellness from June/July 2021. Enjoy! Wellness for Life: The 8 Dimensions of Wellness Physical Wellness is More Than Meets the Eye Emotional Wellness: Don’t Underestimate Its Power Intellectual Wellness Doesn’t End Once School Is Done Spiritual Wellness for Healthier and Happier Humans Environmental Wellness is About Your Surroundings and Lifestyle Financial Wellness: One of the…
