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Choosing What’s Best for Your Family During the Holidays…without feeling guilty!
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on December 2, 2020. Updated on December 20, 2022. There can be a lot of pressure during the holidays to be, do, and have things that may or may not fit into your vision. The thing is, everyone has a unique idea of what merriment looks like and the best way to spend the holiday season. That’s great if it gels with your ideas, but…
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3 Thieves that Rob your Holiday Spirit
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on December 1, 2020. Updated on December 19, 2022. Everyone starts off with a tremendous amount of holiday spirit. The mere idea of the holiday sparks joy. Knowing anything is possible during the season creates a sense of wonder and delight… right about the time the first pumpkin spice latte hits the coffee shop. Sadly, it doesn’t always take long for one…or more…of three thieves…
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Put the “Happy” into Your Holidays
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published December 1, 2020. Updated on December 18, 2022. The holidays are a wondrous time of year filled with every imaginable delight for your senses. Great tasting food, beautiful décor, soft and fuzzy sweaters, and music that only comes around once per year. It’s no wonder people can’t wait for the holidays to help them escape into a time of family, fun, and festivities. Note the…
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How to Stay on A Weight Loss Plan Despite Holiday Spreads
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on December 12, 2019. Updated on December 15, 2022. Most dieters would agree: one of the toughest times of the year when it comes to sticking to your weight loss and fitness goals is the December holidays – Christmas time! This also applies to people who aren’t even officially dieting but are either watching what they eat or are on a specific diet program. A…
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Fitting in Exercise During the Holidays
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on December 5, 2019. Updated on December 12, 2022. A houseful of relatives or a full schedule of holiday parties! You are so busy! And you just got on track with your exercise routine. It could be a problem… The Christmas season is a time of year when we tend to slack off with our exercise routine. If you’ve been working hard at losing weight…
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General Food Rules for Holiday Celebrations
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on December 1, 2019. Updated on December 9, 2022. The main challenge for any dieter who’s faced with a flurry of holiday parties is that alcoholic beverages will be flowing and there will be fattening food everywhere you look. Should you just bag the weight loss plan and backslide into over-eating mode? Think of the general frustration and all that hard work going down the…
