-
Homemade Soft Pretzels
The month of April is National Soft Pretzel Month. My son is a big fan of big soft pretzels — so much so that we had to start making them at home. This is a simple soft pretzel recipe that you can adapt with butter and salt or cinnamon and sugar. The recipe also contains short videos that illustrate each step. There are also tips so that you can make your pretzels the best ever! Baking Tips Tip 1: One of the keys to success with this recipe is to dip the pretzels in a boiling alkaline bath before baking. This step is what gives soft pretzels that distinctive rich…
-
Sourdough Grilled Cheese Recipes
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Happy April! No April Fool’s here! April 1 is National Sourdough Bread Day. April 12th is also National Grilled Cheese Sandwich Day, And April is National Grilled Cheese Month. So going along with this, today’s post covers grilled cheese sandwiches using sourdough bread. Yum! Different Ways to Make Grilled Cheese Using Sourdough Bread A good grilled cheese sandwich isn’t hard to make, but there are many variations…
-
Medical Conditions that Interfere with Normal Sleep
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. If you are always exhausted, despite making real attempts at improving your sleep, or you have trouble falling asleep or staying asleep (insomnia), then you should always discuss this with your medical doctor. There are two reasons for this. First, some medications contain compounds that make it harder to sleep. For example, some pain medications have caffeine in them. In addition, some asthma medications, and even nasal…
-
Irish Food Traditions and Where They Come From
If you’ve ever had traditional Irish food, you’ll know that it’s made from inexpensive, simple ingredients. There is also a “no waste” approach to food. This comes from a long tradition and history of poverty amongst a large portion of the population. Of course, Ireland has come a long way and times have changed, but the traditional meals are still grounded in this long, rich history. A Brief History One glance at a true Irish recipe and you’ll see that there are often only a few ingredients. Few seasonings are used, with salt and pepper being the most common. Common recipe ingredients include potatoes, cabbage, bacon, beef, lamb, bread, and…
-
Understanding the Different Stages of Sleep
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. National Sleep Awareness Week 14-20, 2021 Sleep is a necessity. It allows your brain and body to recover after periods of wakefulness. Specifically, sleep restores your body’s ability to function, to repair body tissues, create hormones, consolidate memories and learning, and regulate mood. Sleep makes up such an important part of our lives, that there are people who spend the majority of their careers dedicated to the…
-
Why Is Sleep So Important For Your Health?
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. You already know that sleep is important. And because this week is Sleep Awareness Week 2021, there will be posts about sleep all week! Without adequate amounts, you feel sleepy. You may also experience other obvious signs and symptoms such as crankiness, headaches, and/or trouble concentrating. However, there are even more serious consequences of not getting enough shut-eye. Your Physical Health 1) Increased Risk of Obesity due…
