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Spices Used in Mexican Foods
Over the past few days, many cities and states have started the process of opening up again — most with social distancing and other rules in place. Other states are remaining shut down for the time being. No matter where you live if you like to celebrate Cinco de Mayo, it’s going to look different this year. Here is a quick post about spices used in Mexican food. Something a little different… The spices used in Mexican food help give it a one-of-a-kind flavor that you desire. Since many of us are cooking more at home right now, maybe you can use these spices to create your own dishes! Cumin…
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Mother’s Day Gift Ideas for Your Wife
Looking for a simple Mother’s Day gift? Gift ideas for your wife can be thoughtful, romantic, and inexpensive. No matter the cost, she will treasure them forever. Sweet and Simple Flowers If you don’t have a lot of extra cash, you can still make her day special by picking flowers if you can’t buy them, tying them together with a pretty ribbon, and writing her a poem to go with the flowers. Picnic You can arrange a picnic at her favorite outdoor spot where you prepare all of the food, take care of the packing and cleaning up, and give her the gift of time. All mothers appreciate this. They…
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National Oatmeal Cookie Day
National Oatmeal Cookie Day — April 30th. When I think of oatmeal cookies, it reminds me of my childhood. The Thanksgiving and Christmas holidays to be exact. I am not a fan of oatmeal cookies but I was the designated cookie baker for the holiday gatherings in my family. This started when I was around 8 or 9 — I may have gotten a bit more help from my mom at first. Each year — once in November and December — I would set up and back all of the cookies that my family seemed to enjoy. Sugar cookies in lots of Christmas shapes, chocolate chip cookies, occasional peanut butter…
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How Stress Sabotages Your Immune System
Many people believe that stress only affects your mental health. Since it’s a mental state, it surely must only change your other mental states. However, that’s not true. As we’ve known for years now, your mental health and physical health are closely tied to one another. Stress, Impact on Blood Cells, and the Immune System Changes in mental health can affect physical health directly. Stress can have a significant impact on your physical health, particularly when it comes to your immune system. Stress comes with a lot of adverse physical effects, and it can even contribute to compromising your immune system. One of the worst effects that it has is…
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National Shrimp Scampi Day
Having an allergy to seafood has played a large role in my life. My mother figured it out when I was a toddler. However, my family was a regular seafood-eating bunch so I found reasons to get out of the house on Fridays. I had not interest in eating most types of seafood — although I was jealous of the hush puppies and fries at the local fast food seafood joint! But… I did like shrimp. I didn’t eat if often but I did eat it. Probably dodged a few bullets in my youth… Now I steer clear. Everyone else in the house eats seafood but they know that I…
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Focus on Your Mental and Physical Health When You’re Home
Whether you are quarantined and on self-isolation or just spending more time at home, you need to focus on both your mental and physical health. They are both vital to keeping your sanity and focusing on general wellness. Give Yourself a Break During this time, try not to stress about being perfect and doing everything right. Nobody can “win” at being home and being productive. Whether you are spending more time at home because of an illness, virus, or other reason for your isolation, putting too many expectations on yourself is going to make your stress and panic worse. This will severely affect your mental health and your ability to…
