Blogtober
Posts published as part of the Blogtober challenge. Each October during Blogtober, some bloggers promise to post each day -- sometimes with a theme and other times without. Since the happens in October, the theme often fits around Halloween.
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Find Relief from Fall Allergies
While I love the fall, I do not love the lovely fall allergies! As a teen, my first allergy attack happened during the fall! Fall allergies are fairly common – do you have them? If you do, read on. Seasonal allergies typically present with the same symptoms, such as runny rose, watery eyes, coughing, and sneezing– no matter what season they present in. If you only get these symptoms in the fall, you probably have fall allergies – often called hay fever. Here are some ways to find relief from fall allergies. Types of Fall Allergies Let’s start with the types of allergens you might experience in the fall season.…
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Tips on Getting Enough Sleep
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Getting enough sleep is a huge issue in the United States today. A busy life can affect your ability to sleep but other issues like hormones, diet, sleeping environment, stress, or medical conditions can affect how well you sleep. It’s easy to point to your schedule as the reason why you can’t get enough sleep. By the time you get a free moment, it’s time for bed.…
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Fall Skincare Tips
Hello! As an FYI, this post is directed at me as much to anyone who might read this. What do I mean by that? I have been fortunate enough to have very resilient skin because when I get busy, my skincare regimen disappears! I know better. But the first thing to go with me is my skincare plans! So, I figure writing this also puts me on the hook to do better. Anyway… When the seasons change, it’s always a good time to re-visit your skincare routine. Everything about the climate can determine what you need to do to improve your skin health, from humidity and heat to cold winds…
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Making Your Own Chai Tea Latte
Since I mentioned chai tea latte as one of the things I love about fall, I decided to post a recipe. Yum! Have you ever tried to make your own chai tea? Chai tea is typically a spiced tea that comes from Indian roots and contains a variety of spices. You can buy various mixes to make the tea in your own home, but if you want to go the extra mile, you can learn how to make your very own chai tea from scratch. As a chai tea latte fan, I have used each of the different methods – the premade chai tea base that you just add milk…
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10 Things I Love About Fall
There are so many things to like or love about Fall. In this post, I reveal what I like most about fall and why. My answers may not be what you might expect! (or they might– points for that if they are!) College Football Saturdays As an only child, I started watching football with my father at a young age. Also, growing up in Alabama, college football was a huge deal throughout the state. This love of college football has stuck with me throughout my life. When the end of summer comes, and the kickoff classic comes on, I get a charge. While I do enjoy attending college games, I…
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Tips about Fall Self-Care
Self-care is something you should participate in every day, year-round. Even if you’re busy. It’s so easy to forget to continue your self-care in the fall: all the holidays, the start of school and school activities, and the rush for the end of the year. You can get run down. I am guilty of this – trying to manage everyone else and skimping on caring for myself enough. Therefore, since we all need to do better, let’s look at fall self-care! Reasons to Change Up Your Fall Self-Care Routine With the change of seasons, there is no reason you can’t switch up your routine. Here is some more insight into…
