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Bouncing Back from Setbacks- Steps to Regain Lost Energy
It’s Day 9 of the Ultimate Blog Challenge. So far, so good! If you have any comments about any of my posts, let me know in the comments! Preserving your energy for your busy schedule is important. The goal is to generate and maintain enough energy to get through the day without feeling exhausted when your head hits the pillow. Goals are great. But what happens when your energy is zapped, and a series of setbacks have you wondering if you’ll ever regain your energy? Life is made up of seasons. Seasons when you feel like you have it all together. Seasons when life keeps handing you lemons and no…
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Pro-Tips that Guard your Energy Against Emotionally Draining People
It’s Day 7 of the Ultimate Blog Challenge. We are one week in. Have you learned about ways to generate or protect your energy? Are they tips that you can put to good use? Find a post that relates to your life and see if the tips included help you. Today we look at more tips on dealing with emotional draining people. It’s hard enough to generate enough energy on your own without having to worry about someone else draining it. Some people are tough to be around, and it can zap your energy and make it harder to get through the day. If you are unfortunate enough to be…
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Easy Beef Enchiladas
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. It is Cinco de Mayo today. So that’s one reason to celebrate. However, May 5th is also National Enchilada Day. You can combine the pair of National Days and have a fun mid-week party this week (safely, of course!). Today’s Recipe Today’s recipe is Easy Beef Enchiladas. This easy beef enchilada recipe is packed with flavor and is sure to become a family favorite. This recipe takes…
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Take Advantage of your Peak Performance Hours
It’s Day 5 of the Ultimate Blog Challenge. I hope you are enjoying this series on Ways to Generate More Energy… Morning person or night owl? Most of us have a time of day when we are at our best. While the night owls sleep in, the early birds are out there getting the worm. Then, later in the day when the early birds are nodding off to sleep in front of the television, the night owls are kicking it into gear and becoming the most creative. Tuning into your peak performance hours can be a game-changer for maximizing your energy. Working with your natural tendencies helps you use your…
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Sandwich Sides – Which Sides to Choose with Your Sandwich
What do you usually eat with your sandwich? Do you enjoy some chips, potato salad or maybe baked beans? If you’re tired of the same old, same old, consider these sandwich sides the next time you make a sandwich. Since tomorrow May 5th is National Hoagie Day, it is probably a good time to think about what you are eating with your sandwich… Pair According to Flavors Many people don’t think much about what they pair with a sandwich. They may grab the closest thing at hand. However, you may want to try something different with your next sandwich. Consider the flavor of your sandwich and what would compliment it.…
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Family, Gratitude, Healthy Living, Journaling, Mindfulness, Relationships, self-care, Ultimate Blog Challenge
Are the People in your Life Draining your Energy?
It’s Day 3 of the Ultimate Blog Challenge. Today we look at Energy Draining People. We all know a few of those, right? Our life is centered around relationships. From our family to our community, to the world at large, we can’t avoid being in relationships. Even introverts and shy personality types are in relationships and must engage with people every day. Who we spend time with directly affects our energy. It’s important to consider if the people in your life are draining yours. People carry their energy with them People give off a vibe. There’s a saying that young children and dogs can tell if someone is worth knowing.…

















