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Ways to Express Gratitude
Being more grateful for things in your life is a wonderful way to practice self-care in the fall. Surprisingly, this writing activity can be very beneficial for your health and wellness. It will help you exude positivity, help others feel good about themselves, and help you understand all the amazing things in your life. It can help show you how to find your gratitude! Use Your Journal First, you can express gratitude during the fall season by writing about it in your journal. This is a really simple method since you are likely using your journal every day already. It can be as simple as a sentence or two in…
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38 Random Facts About Me
This is my second post during Blogtober19. I am on a roll here! Here are some random facts so you can know more about me! I am originally from Alabama. My parents gave me the name Dominique at birth but immediately started calling me Nikki. I was one of the first to use the two kks in the spelling. LOL I have a medical degree from Vanderbilt University (Anchor Down!) I have an MBA from the University of Alabama (Roll Tide!) I love football — both college and pro (Go Pack Go!). I will admit it is getting harder to watch as I get older. I’m glad my son didn’t…
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5 Superhero Costumes for Halloween
For Halloween, superhero costumes are very popular for people of all ages. Many of these costumes fit teens and adults, while others are specifically made for children. Here are some of the on-trend Halloween costumes within the superhero category. Captain America This Captain America costume is the classic version. Like most standard Halloween costumes, the Captain America costume is made from polyester so it is inexpensive and comfortable to wear all night for trick-or-treating. The entire costume is in a jumpsuit, along with fake muscles in the arms and chest, and comes with a fabric mask and belt to complete the superhero costume. It comes in multiple sizes for adults…
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My Scars Tell My Story
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. I have a lot of scars on my stomach and some on my chest. Multiple surgeries for multiple reasons. Reminders of more challenging times and periods of fear. As well as reminders of overcoming. And of hope. The scars tell a story — my story. I instinctively know that…it’s why I am still here. Able to do the things I want again. Take care of my kids.…
