Ultimate Blog Challenge
The Ultimate Blog Challenge occurs 4 times a year. Participants post each day of the month -- sometimes with prompts or about personally selected topics. This helps to improve blogging skills and increase your audience. These posts were published during one of the Ultimate Blog Challenges. and could cover anything.
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Aging, Family, Gratitude, Healthy Living, Mindfulness, Relationships, self-care, Ultimate Blog Challenge
Why Staying Active is Key to Aging Gracefully
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Moving is essential to your health as you age. By maintaining an active lifestyle, you can help keep your body healthy and robust, so you can do everything and anything you want, no matter your age. In addition, according to research, being sedentary is the number one risk factor for early death, so it is essential to stay active if you want to live a long and…
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How to Nourish Your Body as You Age
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. If you want to protect your body as you age, you need to learn how to nourish it properly. There are several vital steps that you can take to ensure that your body stays healthy and happy as the years go by. Depending on your age, you may need to make some adjustments, but with a little effort and knowledge, you can nourish your body in the…
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Aging, Family, Gratitude, Healthy Living, Mindfulness, Relationships, self-care, Ultimate Blog Challenge
Aging Gracefully: Setting Your Intention
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. When it comes to aging gracefully, setting your intention is one of the most critical factors that can help you stay positive and motivated throughout all stages of life. Setting your intention is all about consciously choosing to approach each day with a positive, focused mindset. Setting your intention makes it easier for you to focus on what brings joy and happiness into your life. It also…
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Ideas for Thanksgiving Leftovers
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on November 27, 2021. Updated on November 25, 2022. Now that you’ve seen all of the family and cleaning up that massive mess left by your family, friends, and fun-loving pets, you peer into your refrigerator and what do you see? Tubs, and tubs of leftovers. Every year, a large number of people simply have no idea what to do with massive amounts of food…
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Fun Kid-Friendly Halloween Meal Ideas
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on October 21, 2020. Updated on October 2, 2022. Although most of the restrictions on gatherings have been lifted for this year, many families may entertain their children at home on Halloween night. I have published a post on safe ways to celebrate this holiday. However, before any trick-or-treating, movie nights, or bike parades, you can create a fun Halloween meal for the family. Below…
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Healthy Swaps for Common Protein Sources
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Many common protein sources consumed by Americans are believed to be a healthy part of their diet simply due to their high protein content. However, protein sources such as beef or other red meat can have a major impact on your overall health if consumed too often. This is why finding a few healthier alternatives is essential to help you limit your consumption of these foods. Even…
