holidays
Posts that cover various events around the holidays. Holidays can be major holidays such as Fourth of July, Christmas, and Thanksgiving, or it could cover specific named days throughout the year.
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How to Have a Healthier Easter Dinner
Easter dinner isn’t going to be the same this year. Most people won’t be congregating together at church or having big Easter dinners this year. Social distancing and all. But you may be having a small dinner for just your immediate family. Even with a scaled-down meal, you have some of the same family dinner constraints, where the main courses, appetizers, and desserts are often filled with fat, calories, carbs, and sugar. If you are trying to be healthier this — especially since we are all eating a lot at home — here are some tips to incorporate healthier ideas into your Easter dinner. You will be able to start…
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Three Healthy Valentine’s Day Breakfast Ideas
Traditionally, Valentine’s Day breakfast ideas are loaded with sugar and very indulgent. If you are on a special diet plan, watching your weight, or if you are getting ready for an upcoming fitness event then these breakfasts can be a no-go option. If you want to celebrate Valentine’s day with your significant other, there are options that you can create for breakfast that are healthier and not loaded with sugar. Here are a few ideas. Strawberry-Topped Banana Pancakes Banana pancakes are very easy to make. All you need are eggs and bananas. Mix the two ingredients together until you get a pancake-like consistency. Cook in the same way you would…
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Holiday Rewind: Surviving Your Family During the Holidays
I hope everyone is enjoying their holidays and spending time with family. Sometimes, you may not enjoy family time as much as you would like. Last year, I wrote this post about Holiday Survival. It might be appropriate to check it out this year as we enter into the holiday week.
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Managing Weight Loss During the Holidays
As we are facing the December holidays, I thought it would be cool to post about managing weight loss during the holidays. I’m in this boat too! I lost 15 lbs this summer and fall and now have to try to maintain it. These posts are reminders for me as well! The Problem… So you lost some weight, or you’ve been dieting and exercising, hoping to drop a size, or two, or maybe more. But now the holidays are coming. If you’re dreading December… Wondering how you’ll possibly resist all of those scrumptious desserts, high-carb and high-fat choices at the Christmas buffet table… Rest assured you’re not alone. The weight…
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5 Tips To Better Manage Holiday Stress
The holiday season starts to gain steam at the beginning of November and since it is December, time only moves faster! The holidays are an opportunity to spend time with family and friends, to take some time off work, or even escape for a winter getaway. For all the joy and fun, though, so comes the stress. I find the holidays to be an exciting time. Since our family lives a good distance from both my husband’s family and my family, whenever we can all get together is usually a lovely time. But I know that isn’t always the case for everyone. Expectations Lead to Holiday Stress The expectations of…
