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How to Get Your Kids Active This Season
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Many families spend the summer enjoying indoor and outdoor activities with their kids, going on vacation, and heading to the beach or lake. This is wonderful, but that doesn’t mean your kids shouldn’t also get exercise the rest of the year. Now that fall is approaching, it is important to keep your kids active with these tips. Find Local Events That Get the Kids Moving There is…
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It’s Better Breakfast Month
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. September is Better Breakfast Month. What does that mean? September is a good time to start new breakfast habits. School is starting. We should all make sure we eat a good breakfast to start the day. This post on my other blog Fall Breakfast Ideas lists some smoothie bowl and smoothie recipes that are great for the fall. Here are some other breakfast options to consider: There…
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Five Ways to Connect with Your Soul Through Nature
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. It’s easy to get lost in deep thought when gazing at a grand mountain range or on the beach, watching the infinite waves crashing against the shore. But there’s so much more nature can bring you, such as a connection to your soul. Nature offers an incredible opportunity to explore and discover who you are, help unravel answers you have been seeking in life and have some…
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How to Find Gratitude Each Day and Why
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Do you often feel like your life is mundane, or do you struggle with negativity, making it hard to find joy in everyday moments? Finding gratitude each day is one of the best tools to help break free from this cycle and open up new possibilities of positivity and happiness. While it won’t solve all your problems, understanding how to appreciate even the small things goes a…
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Five Tips for Creating a Soul-Nourishing Workplace
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Are you feeling overwhelmed and drained from your work? Have you noticed that the amount of time you spend working is taking a toll on your mental health? Then, it’s time to make some changes. Anxiety caused by stress is detrimental to both physical and psychological well-being; therefore, creating a soul-nourishing workplace helps you stay healthy and productive. Creating a soul-nourishing workplace should be a priority for…
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Finding Joy in The Little Things Each Day
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. While it may sound hard or too good to be true, you do have the power to be happy and find joy in life. It doesn’t require you to be overly positive or involve toxic positivity. Instead, it’s a process of finding joy in the little things each day and celebrating them as part of your life. Too often, people look for joy in arbitrary big events…