Journaling
Posts that look at all the facets of journaling. These posts look at the different types of journaling, the different types of journals, and the best way to make journaling work for you.
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How to Journal Just Once a Week
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. If the reason you can’t stick to journaling is that you don’t have the time or interest to do it every day, then don’t! There is no rule that says if you don’t write in your journal every day, you aren’t doing it right. Maybe you just have time once a week for a journal entry – that is okay! Here are some tips for writing in…
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How to Journal in Just 5 Minutes a Day
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Journaling is a wonderful practice that provides endless benefits, improving nearly every part of your life. While it may seem like we all have so much time on our hands with everyone staying at home, for many of us, life has gotten busier. Homeschooling children, still doing your job (if you have one), making meals at home — all take up a lot of time. But if…
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How to End Your Day the Right Way
When you’re creating a healthy daily routine, it’s common to focus more on the mornings. However, if you want to reduce stress, feel happier and be more productive the next day, you’re going to want to also put effort into how you end your day and your nightly routine. Here, we’ll look at some of the things you can add to your routine to end the day the right way. Write a gratitude list Studies have shown that making a list of the things you’re grateful for before you go to bed can deliver great benefits. It forces the mind to focus on the positive, helping you to sleep better…
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Start an Art Journal
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Journals come in all shapes, sizes, and varieties. Some people choose to keep a daily journal, while others prefer the gratitude or goal-setting journal. If you are turning to journaling as a way to express your creativity, art journaling is probably for you. Here are some tips for starting your first art journal. Use a Sketchbook The number one thing to remember is that this is not…
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Journaling Tips for Teens
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Last week, we looked at journaling for kids. This week — we look at teenagers. Our teens are dealing with a lot of different emotions and could use a way to release those emotions and thoughts in a safe way. Journaling can do that for them, and it’s so flexible and easy to do, that it really is great for all adolescents. Here are some tips to…
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Journaling Tips for Kids
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Have you ever considered giving your kids a journal? When we say journaling is for everyone – we mean it! If you have young kids that are learning how to write and put their thoughts onto paper, journaling can be a great practice for them. My husband and I did this for my son. We bought him a bound journal at the beginning of each school year…
