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How to Set Boundaries and Prioritize Self-Care
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Boundaries are an often misunderstood and poorly communicated subject, but they are essential for you to prioritize to help you achieve proper self-care. Boundaries are limits and expectations you set between yourself and others, emotionally, physically, or professionally. They help define your relationships by setting physical barriers, such as space between two people, or emotional barriers, like saying no when something is asked of you. Setting boundaries…
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Breakfast, Exercise, Family, Gratitude, Healthy Living, Mindfulness, self-care, Ultimate Blog Challenge
Seven Steps to Creating a Soul-Nourishing Morning Routine
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. It’s Tuesday, Day 11! Back to some soul-nourishing! A morning routine is ideal for starting your day off on the right foot. It sets you up for success, helping you be in control of your day and feel more productive, calm, and focused. What’s more, it is incredibly soul nourishing when done correctly. Here are seven steps for creating a soul-nourishing morning routine that will help energize…
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UBC Day 10: Where Has the Summer Gone?
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. It’s difficult to believe that summer is almost over. Hear me out… School starts up again around here in one month — ONE MONTH. I still have lots of plans but with school right around the corner… And this school year is my daughter’s SENIOR year. That’s right this funny bunny is graduating next year! We are currently getting ready for her senior pictures — picking out…
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Bringing Out the Best in Others
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. I thought this was an interesting topic. Especially, as I try to market my novel… When you take the time to bring out the best in others, you may find that it is enough to change the world. Everyone has something that makes them unique and special, something that makes them stand out from the crowd. But not everyone knows what that is or how to find…
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How to Make Your Daily Routine More Purposeful
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Living a purposeful life is a gratifying and fulfilling experience. It gives you the power to take control of your decisions, make thoughtful choices, and lead a meaningful life. In addition, having a purpose-driven daily routine rather than being stressful is incredibly healthy for your soul. Here are six ways you can make your daily routine more meaningful: Go After What You Love and Enjoy Go after…
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How to Integrate Play into Everyday Life and Why You Need To
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Play and self-care are distinct activities that often get lumped into one category. While they contribute to a healthy lifestyle, it’s important to understand their differences. Self-care encompasses scheduling time for yourself, talking with friends and family, eating well, exercising regularly, getting enough sleep, and engaging in stress-relieving activities. On the other hand, play is more of a planned activity focusing on joy and fun. It’s something…
