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Challenge, Family, Health, Healthy Living, Mindfulness, Organization, Self Development, self-care, Ultimate Blog Challenge
Why You Should Have a Day of Rest
Note: I am sorry I am not as consistent with posting as I would like. I like outside of Houston and we still don’t have power. Hopefully, today! It is amazing when you can fit in little micro naps in the afternoon or sneak in rest throughout your day, but sometimes what you need is a full day of rest. Some people call it their “lazy day”, but don’t label it as anything that makes you feel guilty about it. You deserve it! Here are some reasons to try to fit in a day of rest into your normal routine. The Benefits of Having a Day of Rest A day…
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Reset Your Self-Care and Wellbeing
One of the biggest areas of your life you should focus on during a mid-year reset (or any reset for that matter) is with your self-care routine and your wellbeing. These are areas of your life that often get missed during resets, but it is important to make them a priority in your life. Assess Your Current Self-Care Routine Begin by assessing your current self-care routine. Take note of what practices you currently engage in and how effective they are. Are there areas where you could improve or activities you’ve neglected? This evaluation helps you identify gaps and understand what changes are needed. Knowing where you stand allows you to…
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Family, Healthy Living, Mindfulness, Organization, Self Development, self-care, Ultimate Blog Challenge
Revitalize Your Routine With These 6 Tips
Are you ready to reset your daily routine? Adjusting your routine with new habits and priorities is a great way to reset your life, since your new goals and intentions will often require you to make some changes with how you live your life. With revitalizing your routine, you are not making drastic changes, but focusing on adding in some productive habits, and getting rid of the unhealthy ones. 1. Identify Unproductive Habits Start by identifying unproductive habits that are holding you back. Take a close look at how you spend your time each day. Are there activities that waste time or drain your energy? Common culprits include excessive screen…
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“New Year, New You” 30-Day Positivity Challenge – Day 9
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links, meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 28, 2022. Updated on January 24, 2022. Find the Surprise Gifts in Life Welcome to Day 9 of the “New Year, New You” 30-Day Positivity Challenge. Today we’re going to explore the concept of surprise gifts from unexpected people at unexpected times or places. When we think of surprise gifts, maybe something material comes to mind, like a certificate for a therapeutic massage.…
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“New Year, New You” 30-Day Positivity Challenge – Day 7
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 20, 2022. Updated on January 18, 2024. Hard Times Help Us Appreciate the Good It’s Day 7 of our “New Year, New You” 30-Day Positivity Challenge. How are you feeling today? Hopefully, you won’t feel preached to or “talked at” while reading these words. They’re meant to be a gentle nudge toward expanded consciousness and a way to open the door to positive…
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“New Year, New You” 30-Day Positivity Challenge – Day 4
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally posted on January 10, 2022. Updated on January 10, 2024. What Doesn’t Kill You Makes You Stronger. If you grow a garden, then you probably know about “hardening off.” This is when you take young plants that have only been subjected to the warmth of a greenhouse or protective indoor shelter under grow lights and bring them outdoors for a few hours each day. You’re supposed…