Tales of the Rebooted Realigned Mom MD

Life: The Reboot Year 2 and Beyond

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  • belief in yourself
    Gratitude,  Health,  Mindfulness,  Self Development,  self-care

    Believe in Yourself. Don’t Worry about What Everyone Else Does.

    March 17, 2022 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. To make a fresh start, sometimes you’ve got to believe in yourself even when no one else does. If you’re used to processing everything you do with others or look outward for acceptance, believing in yourself may feel strange. No One Else Walks in Your Shoes The admonition that we should walk a mile in someone else’s shoes gets us thinking about our judgments about others and…

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    Dominique

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    Get Back on Track with Your Health

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    Beyond The Sandwich – Try Different Lunch Foods

    August 19, 2021
  • Gratitude,  Mindfulness,  Self Development


    Signs Overthinking May be Holding You Back

    February 3, 2022 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Overthinking occurs when we repeatedly worry and ruminate over the same thoughts. Overthinking happens to everyone. When a situation, worry, thought, or idea embeds itself in our brains, it can lead to thinking about it…too much. Some studies suggest introverts lean towards overthinking more often than their extroverted counterparts. Since introverts tend to be internal processors, they often times spend more time in their head, but no…

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    Dominique

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    Is There Actually a Perfect Daily Routine?

    January 21, 2021

    I Started a Garden…

    October 11, 2020
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    8 Travel Tips

    July 27, 2021
  • surprise gifts
    Challenge,  Gratitude,  Mindfulness,  self-care,  Ultimate Blog Challenge

    “New Year, New You” 30-Day Positivity Challenge – Day 9

    January 28, 2022 / 6 Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links, meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Find the Surprise Gifts in Life Welcome to Day 9 of the “New Year, New You” 30-Day Positivity Challenge. Today we’re going to explore the concept of surprise gifts from unexpected people at unexpected times or places. When we think of surprise gifts, maybe something material comes to mind, like a certificate for a therapeutic massage. This is a nice present, no doubt. But it’s not the…

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    Dominique

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    April 9, 2022
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    Food Swaps that Rev Up your Energy

    May 17, 2021
  • nourish your sou;
    Challenge,  Gratitude,  Journaling,  Mindfulness,  self-care,  Ultimate Blog Challenge

    “New Year, New You” 30-Day Positivity Challenge — Day 8

    January 25, 2022 / 7 Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Nourish Your Soul Ever think about taking a day to clear your mind, replenish your spirit, and feed your soul? Sometimes your soul gets hungry. You want something more, something deeper and more meaningful. You feel a bit low, empty even. When someone asks for your time and energy, you have this vague sense of not being able to provide. This is a serious soul-state that needs…

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    Dominique

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    Self-Care Tips to Manage Emotional Eating

    June 30, 2020
  • routine habit
    Gratitude,  Mindfulness,  New Year,  Self Development,  Ultimate Blog Challenge

    Updating Your Routine in the New Year

    January 11, 2022 / No Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. How is your New Year going so far? Have you selected your goals and plans for the year? Last year, I published a series of posts about habits and changing them. I think it’s a good thing to think about at the beginning of each year, don’t you? New Habits for Your Nighttime Routine The Best Habits for Early Morning Hours Track Your Habits What Is Habit…

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    Dominique

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    Have an Indoor Picnic

    July 7, 2020

    Hygge: Warm Up Your Home With The Right Lighting

    November 7, 2020
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    Life Reset: Check Your Physical Health

    October 10, 2020
  • positivity challenge positive
    Challenge,  Gratitude,  Journaling,  Mindfulness,  self-care,  Ultimate Blog Challenge

    The “New Year, New You” Positivity Challenge

    January 4, 2022 / 4 Comments

    Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Day 2: Accentuate the Positive How likely are you to look on the positive side? Of course, some things are obviously a plus – like a free lunch, a beautiful day, a perfect parking spot, or an unexpected check in the mail. It’s easy to be grateful for those little moments that bring us joy. What’s a little more difficult is being able to see the good…

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    Dominique

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Welcome to My World

Hi! Welcome to My World! In year 5 after my kidney transplant, I am AGAIN starting to get back into the swing of things. The Pandemic put a halt to my fully embracing the things that I enjoyed before I got sick. So still a work in progress... Life comes at you fast and I am inviting you along for the ride! --Dominique

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