Gratitude
Posts that focus on gratitude in all its forms. These posts can cover showing gratitude about life and family, ways to find gratitude, ways to express gratitude, why it's important, and more. This also includes posts about self-care and mindfulness and journaling.
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How to Set Up a Journaling Sanctuary
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Do you want to start writing in your journal more often and make it part of your daily routine? If so, having a little journaling sanctuary is a great way to start! This article will help you get it set up and encourage you to make journaling part of your daily life. What is a Journaling Sanctuary? First, let’s talk a little about what this actually is.…
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Are You Journaling Wrong? 5 Things to Check
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Journaling is a wonderful practice that can help you find clarity, reach your goals, andfind your next direction in life. But if you feel bored with it, don’t know what to writeabout, or find that you aren’t being completely open and honest, you may be doing itwrong. While there are no rules with journaling, you could be unintentionally takingaway from the many benefits it provides you. 1.…
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Slow Down this Autumn
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Autumn feels very much like a fresh start, but it is also a great time to slow down and get some rest. Use this season change as an opportunity to consider your priorities, set intentions, and work on improving your productivity while also enjoying your life. Set New Intentions As the season begins, start setting some new intentions. You can use the previous months as inspiration for…
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De-Stress! Tips for Every Day
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Achieving a work-life balance is tough. Some days you’re juggling your full-time job, trying to make it home in time for family dinner, and making sure the kids are ready for soccer practice. It can feel impossible to take some “you” time away from all of that but we’ve rounded up a few ways to find some peace every day no matter what’s going on at work…
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Being Positive: Daily Affirmations Soothe the Soul
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Remember the movie “Groundhog Day”? Each and every day is the same. You wake up, go to work, come home, eat dinner, and then go back to bed. Sounds pretty unpleasant, right? You wouldn’t be very happy. We are constantly surrounded by negativity in society. People are quick to judge or criticize anything that is not mainstream. But the only way to break out of this cycle…
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Make Your Own Mood Journal
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. If you have been noticing that you find yourself easily triggered, falling into certain negative moods, or that you can’t seem to change your mood when you need to then you may need a mood journal. Mood journals can help you determine not only what put you in a certain mood, but also what to focus on to remove negativity from your life and reduce bad moods.…
