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Spicy Black Bean Taco Wraps with Fresh Guacamole
Grab the chips! It’s National Guacamole Day! Or in this class, put the guac on your Spicy Black Bean Taco Wraps! These vegetarian spicy black bean taco wraps are perfect for Meatless Mondays or anytime you want to get a meatless meal on the table in around 20 minutes. There is also a mango salsa that is mentioned in the recipe. That recipe is included below! This mango salsa goes really well with this recipe but it tastes pretty good on chips or alone! Let me know how you like these recipes in the comments!
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Dutch Oven Chicken & Rice with Spicy Peanut Sauce
Happy Sunday! I hope you are having a nice relaxing day. Keeping with my documentation of national days and recipes that go along with them — today is National Peanut Day. This recipe contains peanut butter (allergy warning!) made into a creamy spicy sauce. I really started cooking later in life, so I have been learning about kitchen instruments and other cooking information as I go. I have bought many kitchen appliances and cooking pots and pans because I want to be prepared. Some I haven’t really needed. But that is not the case for my Dutch Oven. I love my Dutch Oven. This recipe uses a Dutch Oven. I…
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5 Strategies for Overcoming Negative Feelings
Negativity. Everybody experiences negative feelings in their lifetime. Whether you are prone to negative thinking, or you’re suffering negative thoughts after a crisis, it’s crucial to learn how to deal with them effectively. The sooner you control those negative thoughts, the less impact they’ll have on your life. If you’re struggling to let go of negative thinking, below you’ll discover some simple strategies you can try. Address your Feelings The first step to overcoming negative feelings is to address them. It’s tempting to bottle up negative emotions, hoping they’ll simply subside on their own. However, this very rarely happens. In fact, bottling up negative emotions can cause them to worsen.…
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Common Emotions Triggered During a Crisis
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Struggling to deal with your emotions and emotional health after a crisis? This is a valid question during the current situation for most people. We all try to adapt to our new circumstances and uncertainty. We all try to keep up a brave face but inside everything is a twisted knot of stress, fear, and longing for normalcy. That’s a lot! Going through any kind of crisis…
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Families: Ideas to Prevent the Spread of Germs
You may be deeply concerned about the Coronavirus situation… or you may not feel that scared despite the news reports and headlines. Whether or not you personally feel that Coronavirus is a threat to your family and friends, each person has a social responsibility to do their part in preventing the spread of germs. You’ll find some easy practices to put in place, not just during this pandemic but any time you’re forced to be out in a public area with other people. Below find a list of suggestions: Stagger your parking. If there is a parking lot with plenty of open, change your priority of parking your car as…
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Personal Growth Questions to Help as You Journal
As you spend more time writing in your journal, you might come to a point where instead of just writing about your day, you want to go a step further. If you are looking for personal growth, the following questions work great as journaling prompts. Are you happy in your life? Do you feel happy in this moment in time? Be honest with yourself about how happy you are from day to day, if you are content with your job, your income, your place in the world, where you live, and the people who are in your life. What could make you happier? Maybe there is something you believe would…
