Journaling
Posts that look at all the facets of journaling. These posts look at the different types of journaling, the different types of journals, and the best way to make journaling work for you.
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The “New Year, New You” Positivity Challenge
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 4, 2022. Updated on January 5, 2024. Day 2: Accentuate the Positive How likely are you to look on the positive side? Of course, some things are obviously a plus – like a free lunch, a beautiful day, a perfect parking spot, or an unexpected check in the mail. It’s easy to be grateful for those little moments that bring us joy. What’s…
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The “New Year, New You” Positivity Challenge
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published on January 2, 2022. Updated on January 3, 2024. Day 1. Trying on an Attitude of Gratitude With the old year behind us and a new leaf to turn over in 2024, are you moving into a gratitude mindset? Embracing positivity is all about appreciation for all of life’s gifts. No matter what your circumstances, there is always something to be thankful for. In fact,…
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How to Journal and Write for Self-Care
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. You might have heard that journaling and writing are good for your soul, but you may not know just how powerful these two practices are in terms of self-care. They help you learn more about yourself and provide powerful opportunities to gain new perspectives, improve your emotional intelligence, tap into creative thinking, and nurture your spiritual growth. In addition, through meaningful contemplation and deliberate communication, the written…
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Day 30: Thankful for Those Who Have Passed On
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published November 30, 2019. Updated on November 30, 2022. Just wanted to extend a heartfelt thank you for taking a daily break with us to focus on thankful thoughts and grateful gestures for the last 30 days. On our last day of the 30 Days Thankful Challenge, we’ll be giving thanks for those dear family members and friends who are no longer with us. The holidays…
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Day 28: Thankful for Grandparents
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. On day 28 of our 30 Days Thankful Challenge, we’re showing our gratitude for grandparents. Do you remember your grandma or grandpa? Perhaps they’re still with you today. Many people have fond recollections of Sunday dinners at Grandma’s house, spending holidays and special occasions with their parents’ parents. Grandmas and grandpas were, and still are, the perfect people for a kid to enjoy simple pleasures and one-on-one…
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Day 25: Thankful for Life’s Precious Gifts
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published November 25, 2019. Updated on November 25, 2022. Hi there… if you’re still following along with the 30 Days Thankful Challenge, that’s wonderful! We’re so happy to have you here for our final week of gratitude exercises. This is Day 25 and we are looking at gratitude and mindfulness. As the University of California Robert Emmons is known for saying, viewing life as a gift…