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How to Make Journaling Work for You
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Some people start journaling, and stick to it every day, for a long time. But most people don’t have this experience. It can be easy to forget about it, get lazy and not do it, or just lose interest in journaling. Maybe you aren’t seeing the benefits, or your schedule keeps changing so it is hard to create a good routine. The good news is that journaling…
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Journaling Means Something Different to Everyone
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. When you look up the benefits of journaling, you will find a different collection of benefits on just about every blog post and the website you read. This is because it can mean something different for everyone. Some people journal because they want to find clarity. Others journal for manifesting or because they enjoy writing about their day. Here are some ways to figure out what journaling…
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Homeschooling: Combine Learning and Play
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Originally published May 3, 2020. Updated August xx, 2022 Are you one of the many parents who has been homeschooling during the quarantine? Or do you homeschool as a rule? However you started homeschooling, it can be a challenge. You might have hoped things would settle out as you got used to your new routine. But — to your chagrin — are you struggling to keep your…
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Isolation is the Perfect Time for Journaling
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. As people spend more time in isolation or while quarantined, it’s the ideal time to self-reflect with things like a journal. Journaling might have been something you always thought of doing but never had the time or motivation. Why not take advantage and start your journal right now? You Have More Time to Yourself When you are in isolation or having to spend more time at home,…
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How Stress Sabotages Your Immune System
Many people believe that stress only affects your mental health. Since it’s a mental state, it surely must only change your other mental states. However, that’s not true. As we’ve known for years now, your mental health and physical health are closely tied to one another. Stress, Impact on Blood Cells, and the Immune System Changes in mental health can affect physical health directly. Stress can have a significant impact on your physical health, particularly when it comes to your immune system. Stress comes with a lot of adverse physical effects, and it can even contribute to compromising your immune system. One of the worst effects that it has is…
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Children, Family, Food, Gifts, Gratitude, Healthy Living, Journaling, Mindfulness, National Days, self-care
Guide to the Perfect Mother’s Day Gift
Mother’s Day is the day that’s set aside to honor the women in your life who are mothers. It’s a day intended to show the love in your heart through acts of kindness, expressions of love, and by giving gifts that they’ll treasure. Being a mother is a 24-7 job — with middle of the night shifts caring for sick children or waiting for teen drivers. It’s a job that’s peanut butter and jelly handprints on the table and toys scattered on the floor. But it’s a job that mothers gladly undertake because they love their children. You want to take the time to show your appreciation and gratitude for…
