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6 Tips to Get Back on Track
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Falling off track, whether with your health and fitness, goals, or creative endeavors, is completely normal and common. The problem is that it can be really hard to get back up and on track again. Here are some tips for getting back on track, no matter what you have fallen behind on. Start Right Now, No Matter What Getting back on track shouldn’t feel like a grand…
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The Sandwich Generation: Tips to Keep from Losing Yourself
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. When you became an adult, you likely focused on your education, career, and starting a family. Being a new parent and learning how to manage a young family takes a while but in time things settle down and life finds a rhythm. Just when you think things are running smoothly, you may begin to see your parents needing more and more support. Before long, you are juggling…
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8 Travel Tips
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. If you have been planning a trip, but are concerned about staying healthy or on track with your health goals, there is no need to worry! It is possible to enjoy your vacation or business travel and stay on track the entire time. The goal is to create a balance between enjoying yourself but also taking care of your health and wellness, especially if you are going…
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Social Wellness Means Healthy Relationships
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The Social Wellness dimension involves having healthy relationships with friends, family, and the community. Since the global pandemic of COVID-19 in early 2020, this has proven to be quite a challenge for many of us. We’ve at times, had to replace meetups and dinner dates with watch parties and zoom meetings. However, social wellness is one of the basic human needs and should not be overlooked. Social…
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Intellectual Wellness Doesn’t End Once School Is Done
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. What is your IQ? I vaguely remember taking an IQ test when I was 5 or 6 but my mother denied that I did. I don’t know what I was doing at that testing center… LOL Do you remember your SAT scores? I do. I also found the originals of my standardized test scores (along with my college report cards) while cleaning out my parents’ home after…
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Staycation vs Vacation: Which Works for Your Family in this Covid-19 Era?
“The idea of having a staycation instead of vacation isn’t something new. However, in the post-Covid-19 era, families might need to rethink what kind of vacation plans will be more suitable.” The way that the COVID-19 pandemic shifted the routine dynamics of our lives is still unbelievable and sometimes even horrifying Take for example the case of a staycation vs a vacation. While many things now are slowly and gradually advancing towards their normal routine, the post-COVID-19 recovery phase is still in trial mode. As such, if you are considering the options of having a vacation as opposed to a staycation this summer season 2021, let’s discuss the best option…
