Gratitude
Posts that focus on gratitude in all its forms. These posts can cover showing gratitude about life and family, ways to find gratitude, ways to express gratitude, why it's important, and more. This also includes posts about self-care and mindfulness and journaling.
-
Believe in Yourself. Don’t Worry about What Everyone Else Does.
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. To make a fresh start, sometimes you’ve got to believe in yourself even when no one else does. If you’re used to processing everything you do with others or look outward for acceptance, believing in yourself may feel strange. No One Else Walks in Your Shoes The admonition that we should walk a mile in someone else’s shoes gets us thinking about our judgments about others and…
-
3 Reasons People Don’t Make Changes and How to Deal with Them
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Everyone deserves a fresh start. Wiping the slate clean and beginning again in a new and better direction can motivate us to make big changes in our health, finances, or relationships. We can even make small changes in our habits or preferences that increase our personal happiness and satisfaction. Whether you’re wanting to make sweeping changes or seemingly insignificant ones, there may be some powerful reasons you’re…
-
Don’t Feel Guilty About Wanting a Fresh Start
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Have you ever longed for a fresh start? To begin anew with a clean slate with every possibility in front of you? You aren’t alone. Most everyone desires a fresh start in some area of life. It’s perfectly normal to want to start over from scratch at one time or another. Problem is, people tend to feel guilty about change so they stay doing the same thing,…
-
Signs Overthinking May be Holding You BackAffiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Overthinking occurs when we repeatedly worry and ruminate over the same thoughts. Overthinking happens to everyone. When a situation, worry, thought, or idea embeds itself in our brains, it can lead to thinking about it…too much. Some studies suggest introverts lean towards overthinking more often than their extroverted counterparts. Since introverts tend to be internal processors, they often times spend more time in their head, but no…
-
Learn to Claim Your Power, Ladies
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Do you cringe at the injustices practiced against women every day? Are you feeling drained and exhausted? Are you taking care of everyone else except yourself? If you answered ‘yes’ to any of these questions, then you’re in the right place! Maybe you feel unable to speak up or unheard even when you do. We’ve all felt that sense of isolation and weakness at one time or…
-
Updating Your Routine in the New Year
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. How is your New Year going so far? Have you selected your goals and plans for the year? Last year, I published a series of posts about habits and changing them. I think it’s a good thing to think about at the beginning of each year, don’t you? New Habits for Your Nighttime Routine The Best Habits for Early Morning Hours Track Your Habits What Is Habit…
