Gratitude
Posts that focus on gratitude in all its forms. These posts can cover showing gratitude about life and family, ways to find gratitude, ways to express gratitude, why it's important, and more. This also includes posts about self-care and mindfulness and journaling.
-
How to Start a Happiness Journal
A happiness journal is similar to other journals in that you write down all your thoughts and feelings, with one difference – you only write down what brings you happiness. You want this journal to be completely positive, used only for good things that happen, happy thoughts, and moments that have brought you joy. Here are some tips for starting a happiness journal of your own. Choose a Happiness Journal That Brings You Joy and Peace Don’t just dig through your current notebooks and journals and find one you haven’t used yet. A happiness journal needs to inspire the feelings you hope to get from using it. You should feel…
-
How to Have a Productive Year
Although January has already begun, it isn’t too late to plan on having the most productive year ever. And it isn’t about doing as much as you can,working nonstop, and not having a life. to have a productive year, you just require a little planning and balance. Stop Repeating the Same Mistakes You know what they say: Doing the same thing over and over again, expecting different results, is the definition of insanity. If you want to be more productive than you have been before, then you have to do things differently. Take some time to figure out what you have been doing that isn’t working, and do it differently.…
-
Why You Need to Write Down and Track Habits
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. When you get into choosing new habits for your daily routines, one thing that can benefit you the most is writing everything down. But writing down what your habits are, choosing the actual routine, and keeping track of it can be very useful. It Holds You Accountable Writing down your habits and routines is going to hold you accountable. You know what they are, and can track…
-
How to Reset Your Mindset
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. We are creatures of habit, and that includes our mindset and thought patterns. You have probably noticed this when something stressful or upsetting happens; your mind tends to go the same place it always does. While this can be frustrating, it is also very possible to change how you react by changing your entire mindset. Flip the Script Flipping the script is about taking your normal thought…
-
Day 30. Be Grateful for Friends
On the last day of our Attitude for Gratitude Challenge, we will simply appreciate our friends. What is it about certain people that makes you want to have them as a friend? Do you keep a “collection” of people that you enjoy adding to as you go forth and experience life? Much like a coin collection, you’ll want to hang onto people who provide value for you. Since everybody is different, that value could really be anything you want it to be. Often, we become friends with people based on shared special interests. It’s way better to attend a Pink Floyd cover band concert with your good ole friends, than…
-
New Year, New You- Reflecting on the Holiday to Make a Plan for Next Year
There’s something remarkable about the new year. The promise of change and a clean slate gets everyone excited about the possibilities. There’s no other time when people are more focused and willing to make changes to enhance their lives. Gym memberships soar and more storage containers are purchased at this time of year than any other. The promise of a new year brings the promise of a new you too. What could be better? Everyone wants to do better, be better, and experience something better than the year before. The thing is, it takes intention and effort to make that happen. A new year and a new you is possible…
