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Four Alternatives to A Healthier Morning Routine
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Your morning routine can either harm you or set you up for living a long healthy life. Even if it seems healthy, there are many things you could be doing that actually are sabotaging your health and decision-making skills needed to make healthier choices. Here are four alternatives to a morning routine that leads to a healthier and longer life: Avoid Snooze and Wake Up with Free…
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Keep Your Eyes on the Windshield Rather than the Rearview Mirror
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. One of the main reasons people fear a fresh start is the thought of what they may lose. We are comfortable in the known and a fresh start can mean walking into the unknown. That can be scary and prevent us from taking the bold leap forward into a fresh start. If you drive, you use the windshield of your car to look ahead towards where you’re…
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Can Cleaning Your Closet Lead to a Fresh Start?
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. If making a fresh start is a foreign concept for you, there’s a simple way to begin- clean your closet. Cleaning your closet, literally and metaphorically, can help you get comfortable and more confident with making a fresh start. Small Changes Make a Big Difference Sorting through clutter and revamping your spaces is a perfect way to give yourself a mini fresh start. Making the decision to…
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Believe in Yourself. Don’t Worry about What Everyone Else Does.
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. To make a fresh start, sometimes you’ve got to believe in yourself even when no one else does. If you’re used to processing everything you do with others or look outward for acceptance, believing in yourself may feel strange. No One Else Walks in Your Shoes The admonition that we should walk a mile in someone else’s shoes gets us thinking about our judgments about others and…
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Don’t Feel Guilty About Wanting a Fresh Start
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Have you ever longed for a fresh start? To begin anew with a clean slate with every possibility in front of you? You aren’t alone. Most everyone desires a fresh start in some area of life. It’s perfectly normal to want to start over from scratch at one time or another. Problem is, people tend to feel guilty about change so they stay doing the same thing,…
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When to Pay Attention to Your Worries
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Worry is a natural human emotion, and it plays an important role in keeping us safe. It can prevent catastrophe, avoid big problems, and be quite constructive. Worry can motivate people to take action and be more mindful. Worry Aids Prevention In California, wildfires have become a common occurrence. Worrying about the potential for losing property or lives to fire triggers communities to take precautions to reduce…
