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When to Pay Attention to Your Worries
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Worry is a natural human emotion, and it plays an important role in keeping us safe. It can prevent catastrophe, avoid big problems, and be quite constructive. Worry can motivate people to take action and be more mindful. Worry Aids Prevention In California, wildfires have become a common occurrence. Worrying about the potential for losing property or lives to fire triggers communities to take precautions to reduce…
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Tips to Break the Overthinking Habit
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. You can break the habit of overthinking. Ruminating on an idea, situation, or issue can lead to chronic worry, increased blood pressure, and a host of other problems. Like all bad habits, breaking the cycle won’t happen overnight, but you can be assured if you put your mind to it, you can do it! Awareness is the key to recognizing the hold overthinking may have on you.…
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National Muffin Day 2022
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. I think this day is underappreciated! February 20, 2022 is National Muffin Day this year. There is even a National Muffin Day celebration where people can bake and donate muffins to people experiencing homelessness in their cities. The organization also donates money for each muffin baker to homeless causes. Check it out: National Muffin Day.org. Here are a couple of muffin recipes to celebrate the day with.…
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Coffee and Walnut Pumpkin Bread
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. I know we typically talk about pumpkin breads during the fall, but pumpkin bread can be tasty for a longer period of the year. It’s still cold in many places in the country, so go for it! This Coffee & Walnut Pumpkin bread is moist and delicious. The addition of instant coffee adds a nice depth of flavor to the bread without changing the overall flavor profile.…
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Overthinking May Affect Your Physical Health
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. There you are, lying in bed, warm and cozy, about to drift off, and suddenly you hear a strange noise. Since you can’t put your finger on what caused the noise, your mind tries to connect the dots. Is it a stray cat? Rogue branch scraping the window? Maybe it’s a burglar trying to find an easy way into the house? Maybe it’s a fire in the…
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Football Party Tips 2022
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Today is the biggest football game of the year. Here are a few posts to help if you are having a gathering to watch (remember, stay safe!). Hosting a Game Day Party? Here are a Few Tips… 7 Hearty Party Appetizers Gluten-Free Garlic-Parmesan Turkey Meatballs Honey Pecan Chicken Warm Spinach Artichoke Dip with Toasted Corn Tortilla Chips Slow Cooker Spicy Buffalo Chicken Dip Instant Pot® Pulled BBQ…
