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Ginger Carrot Soup: Vegan and Vegetarian Versions
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. October is Vegetarian Awareness Month. Being a vegetarian or vegan has changed a lot since I was a child. It’s easier to do now and many more people have embraced the lifestyle or even started incorporating aspects of vegetarianism or veganism into their everyday lives. We are not strict vegetarians in our household, but we actively try to incorporate more vegetarian or vegan meals into our diet.…
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Spinach and Broccoli Lasagna
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. It’s all about veggies today! The month of June is National Fresh Fruit and Vegetables Month. And today–June 17– is National Eat Your Vegetables Day. This recipe is perfect for celebrating both days! Spinach and Broccoli Lasagna This vegetable lasagna is a delicious option for Meatless Monday. The broccoli and spinach complement each other perfectly. This green version is a delightful change from traditional vegetable lasagna, but…
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Six Easy Plant-Based Swaps for This Year
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Many plant-based foods or meals are commonly lower in calories and higher in macronutrients. This is because these foods are made from fruits, vegetables, and other plants that are packed full of vitamins needed to live a long and healthy life. So swapping a few of your favorite meals for their plant-based alternatives at least weekly will improve your health, lowering your risk of developing cardiovascular disease.…
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Spiced Roasted Ginger Carrot Soup
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Since it is National Vegetarian Awareness Month, I thought that I should post a few veggie recipes throughout the month. This soup, Spiced Roasted Ginger Carrot Soup, is a great meal for the fall. With some bread and a salad, it’s a lite but filling meal for a lazy fall weekend afternoon. Other Vegetarian Recipes Instant Pot® Garden Vegetable Soup Spicy Black Bean Taco Wraps with Fresh…
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A Beginner’s Guide to Following a Vegetarian Diet
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Many people love following a vegetarian diet to gain health and fitness and overall wellness. Many others decide to follow this style of diet for their own personal reasons. Others become a vegetarian in an effort to lose weight. Research reveals that vegetarians tend to live almost eight years longer than meat-eaters. To many ‘healthy’ meat-eaters, this may be a surprise. Remember, there are many types of…
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The Pros and Cons of a Vegetarian Diet
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The vegetarian diet is the healthiest diet with respect to receiving direct benefits nutritionally and calorically. Needless to say, following a vegetarian diet has more pros associated with it than it has cons. Almost 16 million Americans (5% of the population) are vegetarian and 50% of them are vegan (Harris Interactive study commissioned by the Vegetarian Resource Group). The number of vegetarians in the United States has…
