Gratitude
Posts that focus on gratitude in all its forms. These posts can cover showing gratitude about life and family, ways to find gratitude, ways to express gratitude, why it's important, and more. This also includes posts about self-care and mindfulness and journaling.
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How to Make Your Daily Routine More Purposeful
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Living a purposeful life is a gratifying and fulfilling experience. It gives you the power to take control of your decisions, make thoughtful choices, and lead a meaningful life. In addition, having a purpose-driven daily routine rather than being stressful is incredibly healthy for your soul. Here are six ways you can make your daily routine more meaningful: Go After What You Love and Enjoy Go after…
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How to Integrate Play into Everyday Life and Why You Need To
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Play and self-care are distinct activities that often get lumped into one category. While they contribute to a healthy lifestyle, it’s important to understand their differences. Self-care encompasses scheduling time for yourself, talking with friends and family, eating well, exercising regularly, getting enough sleep, and engaging in stress-relieving activities. On the other hand, play is more of a planned activity focusing on joy and fun. It’s something…
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Five Simple Steps to Creating a Daily Self-Care Plan
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here This is Day 5 of the Ultimate Blog Challenge. While the following steps to creating a care plan are not earth-shattering, I want to follow a more methodical path to learning about nourishing your soul. There are more specific posts — about bad habits, morning routines, boundaries, and more — coming this month! With work, family, friends, and society constantly demanding your time and attention, it’s unsurprising…
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Exercise, Family, Food, Gratitude, Healthy Living, Meditation, Mindfulness, self-care, Stress, Ultimate Blog Challenge
Nourish Your Soul: A Self-Care Checklist
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Are you feeling overwhelmed and burned out? Do you want to make lasting changes in your life but don’t know where to start? Nourishing your soul is essential in creating meaningful, lasting change in your life. This self-care checklist will provide actionable tips to help you take time for yourself, reduce stress, and become your best self. Set the Right Boundaries There is no doubt about the…
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How to Find Self-Care Activities That Nourish Your Soul
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Living a long and happy life is no longer just a dream — it’s an achievable goal. According to findings from various research studies, incorporating self-care activities into your daily routine leads to increased longevity and improved overall wellness. It’s especially important to prioritize these activities to nourish your soul and promote joy and contentment. However, not all self-care activities are created equally. It may take you…
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Aging, Business, Family, Finances, Gratitude, Health, Healthy Living, Mindfulness, Relationships, self-care, Stress, Ultimate Blog Challenge
Tying Up Loose Ends And Last Wishes
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Something none of us wants to think about is what will happen when we finally leave this earth. Part of growing old with grace is making sure your loved ones are taken care of and that they know what our last wishes are. As you get older, make sure you have a will in place. Sit down with your children or younger loved ones and have an…