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Guide To The Big Island Of Hawaii
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The Big Island Of Hawaii, officially known as the Island of Hawaii, is not to be missed! The Big Island is so different from the other islands of Hawaii with its varying climate, volcanoes, and beautiful beaches. This majestic island is often overlooked, but between the black sand beaches, and hardened lava landscape, it’s stunningly gorgeous! The most recent eruption on the island was in 2018 when…
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National Shrimp Day: Shrimp Fajita Bowls with Cilantro-Lime Rice
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. May 10th is National Shrimp Day. Do you eat a lot of shrimp? My husband likes shrimp but I am allergic. My kids have not taken to it much either. So my husband stands alone here! In honor of his steadfastness in the face of familial opposition, here are several recipes to celebrate the day. Enjoy! Shrimp Fajita Bowls with Cilantro-Lime Rice Love bowls? They are so…
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Journaling for Mental Health
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. There are many facets to mental health, from experiencing stress and overwhelm, to having a mental illness like anxiety or depression. No matter what mental health issue you are currently facing, the practice of writing in a journal can help tremendously. Your Current Mental Health and What is Causing it Mental health tends to be a blanket term for many things, from the stress you experience to…
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Healthy Swaps for Common Protein Sources
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Many common protein sources consumed by Americans are believed to be a healthy part of their diet simply due to their high protein content. However, protein sources such as beef or other red meat can have a major impact on your overall health if consumed too often. This is why finding a few healthier alternatives is essential to help you limit your consumption of these foods. Even…
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Six Easy Plant-Based Swaps for This Year
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Many plant-based foods or meals are commonly lower in calories and higher in macronutrients. This is because these foods are made from fruits, vegetables, and other plants that are packed full of vitamins needed to live a long and healthy life. So swapping a few of your favorite meals for their plant-based alternatives at least weekly will improve your health, lowering your risk of developing cardiovascular disease.…
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Cooking Swaps to Making Eggs Healthier
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. While eggs are a healthy part of many people’s diets, it is important to focus on how you prepare them in order to keep eggs as a nutritious part of your day. Many foods are healthy until cooked incorrectly, such as over boiling broccoli – it requires light steam to keep the most nutrients. But too much cooking, and you lose out on flavor and nutrition. Likewise,…
