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A Beginner’s Guide to Following a Vegetarian Diet
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Many people love following a vegetarian diet to gain health and fitness and overall wellness. Many others decide to follow this style of diet for their own personal reasons. Others become a vegetarian in an effort to lose weight. Research reveals that vegetarians tend to live almost eight years longer than meat-eaters. To many ‘healthy’ meat-eaters, this may be a surprise. Remember, there are many types of…
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The Pros and Cons of a Vegetarian Diet
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The vegetarian diet is the healthiest diet with respect to receiving direct benefits nutritionally and calorically. Needless to say, following a vegetarian diet has more pros associated with it than it has cons. Almost 16 million Americans (5% of the population) are vegetarian and 50% of them are vegan (Harris Interactive study commissioned by the Vegetarian Resource Group). The number of vegetarians in the United States has…
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Is A Vegetarian Diet Right For You?
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. The best way to assess if a vegetarian diet is for you is to get a full understanding of what it entails. Making a significant diet transition is never easy, and choosing to eat meat-free is definitely a major change, that especially depends on the reasons you choose to do so. For example, the choice of going vegan for ethical reasons such as being against the slaughter…
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De-Stress! Tips for Every Day
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. Achieving a work-life balance is tough. Some days you’re juggling your full-time job, trying to make it home in time for family dinner, and making sure the kids are ready for soccer practice. It can feel impossible to take some “you” time away from all of that but we’ve rounded up a few ways to find some peace every day no matter what’s going on at work…
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Blogtober 2021
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. It’s time for Blogtober again! I am participating this year too. Enjoy!
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A Few Tips for First-Time Flyers
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link. Read the full disclaimer policy here. We all know that flying can be a stressful experience. Since the world has opened up a little bit from the height of the COVID pandemic, many of us are doing a bit more traveling. I’m here to help make your first (or next) flight as easy and enjoyable as possible with my quick guide of tips for first-time flyers. These are reminders for lapsed flyers as…
